Running

that ran a iron man and won or just ran? and can u give me any advice i guna run one this summer

2007-02-05 03:23:53 · 2 answers · asked by eggbcn 1

i just started training super hard for a ironman i am a big competitior im 18 and a sr in high school but i think/know i can win a iron man by the end of this summer what u think???

2007-02-05 03:16:00 · 4 answers · asked by eggbcn 1

I am running in the Jackson, MS St. Paddys Day race next month for the first time. I would like to get the route ahead of time but it was not included on the race registration.

2007-02-04 22:51:10 · 2 answers · asked by Penning Vase 1

We all miss her

2007-02-04 20:30:12 · 4 answers · asked by muddy 2

tracks, parks, neighbourhoods, etc.

2007-02-04 15:55:45 · 3 answers · asked by bholman8 2

i live in port huron michigan an i cant find them anywhere. also what are some tips for track witch starts like a month or so

2007-02-04 13:50:22 · 7 answers · asked by cuttie_pie2480 2

I am going to join track & field, and I know the coach will help me chose events, but I just would like to have some possiblities in mind before I join.
I am...
1. A freshman girl
2. 5'6'' 125 pounds
3. Made varsity soccer as a left forward


Any ideas? Also, I would love to hear about the event a bit as well.
Any information would be appreciated
I would love lots of options

2007-02-04 13:46:14 · 11 answers · asked by Anonymous

I see the faithful around my neighbourhood risking life and limb jogging on the roadway (facing traffic) and not the sidewalk. When asked, one told me that its better to run on a paved road instead of a concrete sidewalk. Both seem equally hard and unyeilding to me. Is there any truth to what the pavement warriors are saying?

2007-02-04 09:02:51 · 12 answers · asked by HortonTim 2

I'm talking about in the final days, what are some tips on what you can do to make sure that you give your best effort on race day? If you have any tips on how to maintain your pace and breath control, best type of shoe, etc., that would helpful too.

2007-02-04 03:43:16 · 4 answers · asked by lascobee 3

I am 51 and fit. I weight train 3 days a week and do cardio using the elliptical and walking on the treadmill with no problem. I cannot run more than about 2 minutes. What is the biggest factor in running, legs, lungs or heart? I'm trying to work all aspects but I'm having no luck in building running stamina.

2007-02-04 02:54:20 · 10 answers · asked by katonik 1

, i'v been training by running alot, and i heard jump rope can help can help you ina big way, how? and routines should i do?

2007-02-04 02:15:10 · 4 answers · asked by garnessilva 1

2007-02-03 18:00:42 · 9 answers · asked by Santa C 3

I had 2 races yesterday, long distances, and afterwards i felt so exausted but couldnt sleep for more than 6 hours, and was not hungry at all... now today i feel terrible and have barely ate anything and am just so tired... I took an hour nap and feel a little bit better.... but what do i do? I am supposed to run 3 miles today and have a race on monday but i do not feel up to it at all for running today

2007-02-03 11:00:40 · 10 answers · asked by Anonymous

I'm 20 years old and i've got the speed for it. I just don't know how to train for the mile so i do 10ks.. I run a 4:25 mile

2007-02-03 09:02:14 · 7 answers · asked by hahree 4

I am really slow, and out of shape right now, it takes me like 10 min nd 15 sec to run a mile, i have one month left til track starts. its really cold outside so i cant run, what can i do to lower my time to at least 8 min in a month? i have a jumprope, stairs, and a stairstepper. every day i do 10 min of stair stepping, run up and down my stairs 20 times and do 50 sit-ups, i know its not much so what else should i do? i can do 42 sit-ups in a minute. so how can i lower my time 2 min in a month with the items i have? oh, i have DDR too.

2007-02-03 06:49:59 · 18 answers · asked by Elle 3

2007-02-02 22:28:11 · 3 answers · asked by X me Out 2

I need to no for some one 14- 15

2007-02-02 16:20:16 · 17 answers · asked by Komal 2

2007-02-02 15:18:11 · 2 answers · asked by C-Money 3

2007-02-02 14:06:13 · 42 answers · asked by ? 2

I run the 100 & 300m hurdles and i want to be on varsity this year. Is there anything i can do to help my chances of getting on varsity?

2007-02-02 11:17:06 · 5 answers · asked by vero_glyn09 3

I am pretty athletic and do sports. I prefer to run in long running tights during winter because I like the freedom, unlike heavy sweatpants that kind of weighs you down. And it is heck a lot easier to wash and not smelly than sweatpants.

But my dad hates it, I meant really hate it. He says it is the ugly piece of clothing I have. He says any kind of tights just look like crap. I also wear underarmor tight shirt,otherwise I get bleeding nipples during long runs; and my dad hates that too. Some of my friend also say I should lose running tights.

I don't understand why people find it objectionable though. We wear it during football, so why can't we wear it during running?

But I don't really have problem wearing it and have the physique for it. But this constant nagging from other people is putting a dent in my confident in wearing it.

So what do you think when you see a guy running in tights? Do you find it weird or anything? Or do you mind?

2007-02-02 08:14:23 · 33 answers · asked by --S-- 1

I want to improve my endurance in running. I can run a mile at a good pace really easily, but every time I try to push myself, I tire myself out quickly. How can I improve my endurance?

2007-02-02 05:50:44 · 20 answers · asked by Anonymous

I did the bleep test last year at school and i got a score of 12.7 which was the highest in the year and today 1 year later i got 15.3 which was also highest in the year.
I want to no what is the average bleep test score for a 14 yr old boy.
Also what are your scores?

2007-02-02 04:18:24 · 11 answers · asked by Castle 2

Is anyone offended by seeing other guys wearing their running shoes sockless? I prefer the why the feel, the just don't feel natural when I wear sockes with them. Any thoughts on the subject. How often do you guys go sockless. Any of you try on sneakers in the shoe stores sockless?

2007-02-01 15:56:16 · 18 answers · asked by Anonymous

My time in hurdles in horrible- 10:2

How can i lower my time besides getting faster and learning to 3 step?
Any drills maybe?
My goal for the end of this year is to reach 8:00 and from there i will see what happens.

any and pretty much all help would be appreciated. thanx in advance

2007-02-01 10:25:04 · 5 answers · asked by holaaloha12345 4

which uc and csu's have good running teams such as cross country and track

2007-02-01 10:22:02 · 2 answers · asked by Jason 1

I'm a cross country runner, and ever since i've started i've always been looking down for the most part. I think I may be worried about tripping over something on the ground.

2007-02-01 09:42:49 · 17 answers · asked by Anonymous

I got disqualified because the starter guy with the gun who starts the sprint claimed he saw my foot in front of the line before we started. I was so mad, and didnt get why he disqualified me for that! everyone agreed that there was no reason to do that. Is this fair??

2007-02-01 08:04:56 · 5 answers · asked by Anonymous

I have a new 'hobby' actually passion - I've switched from treadmill to running outside - love it! question is ... are there temperatures that are either too hot or too cold to run in? I'd say the warmest it's been is 95degrees and coldest 17degrees.. I'm in the NE. I'm actually training for my first 5K in March...thank you

2007-02-01 06:26:27 · 7 answers · asked by thenakats 4

Any working out tips will work as well!

2007-01-31 16:24:47 · 9 answers · asked by Cr7 1