should a sprinter run the 100 m dash in? im training for the track season, and i was wondering what is a good time to aim for
thanks ♥!
2006-11-24 12:43:30 · 11 answers · asked by Classic Couture 4 in Sports ➔ Running
oh, and im 14, and a freshman
2006-11-24 13:06:57 · update #1
try aiming for 14 seconds now as a freshman. You can get a scholarship later on if you can be around the 12 second range. Aim high, train hard and believe in yourself!
2006-11-24 15:20:59 · answer #1 · answered by vseng 2 · 0⤊ 0⤋
I'm in track and i run a 13 second 100 m dash, so a good aim for you since your a freshman is 15 seconds.
2006-11-30 19:55:31 · answer #2 · answered by thinker_creater_inventor 2 · 0⤊ 0⤋
How long have you been running, are you running all year round witha club team so you are getting great training/coaching or training by yourself, then getting coaching from the school during track season. All this info helps give you a time to aim for. If you are training with a club and get year round training you should be running 11- low 13 sec, if not then aim for 13- high 14 secs
2006-11-27 11:50:25 · answer #3 · answered by moglie 6 · 0⤊ 0⤋
14 seconds
2006-11-27 19:10:49 · answer #4 · answered by spazdogrunner 2 · 0⤊ 0⤋
I'm guessing around 13-15 seconds. By the end of the track season though it may even be faster. Good luck.
2006-11-25 10:29:27 · answer #5 · answered by SaveEggsCrackSmiles 5 · 0⤊ 0⤋
my coach said to aim under 16 seconds and thats what i try to do you should start off running well here ill get this for you its our way of training
2006-11-25 15:50:21 · answer #6 · answered by bonky 1 · 0⤊ 0⤋
well depends on the persons physical ability... i am a guy and i won toronto gr 6 championship with 13 seconds...
but you should go for about 15
2006-11-25 03:37:30 · answer #7 · answered by Anonymous · 0⤊ 0⤋
A decent club standard athlete should run it in 13-14secs
2006-11-25 13:40:06 · answer #8 · answered by Just me 5 · 0⤊ 0⤋
at my school(i am a freshman too!) one of our freshman runs it in 10s and he wins it everytime(he has never lost) so maybe 13-14s
2006-11-25 12:55:09 · answer #9 · answered by Anonymous · 0⤊ 1⤋
about 17 secs. for a begenner...15 sec. by the end.
Good luck!!
2006-11-24 20:50:58 · answer #10 · answered by Evilbunnyfarts 2 · 0⤊ 0⤋