Diet & Fitness - 27 November 2007

Before i work out i have a lot of honey. after i eat the whole chicken breast. Is this leading to more fat than muscle?

2007-11-27 03:05:18 · 8 answers · asked by Anonymous

I just cant figure this one out!

2007-11-27 03:01:12 · 10 answers · asked by becca 1

2007-11-27 02:56:04 · 6 answers · asked by Anonymous

like with no surgar, nothing just a green tea bag in water soo how many calories does it have ??

2007-11-27 02:53:23 · 10 answers · asked by Anonymous

I'm looking to bulk up my shoulders, preferabily using dumbells, any specific exercises recommended? Thanks in advance

2007-11-27 02:50:04 · 8 answers · asked by vareynick2001 1

Are they really going to help me lose weight? I am looking to lose 50lbs by May 08 for my sisters wedding.
I go to the qym and work out for and hour and take my puppy for a walk every morning for 30 min. Also I am lowering my calorie intake to between 1200-1300 calories a day. Do you think I can do it?

2007-11-27 02:49:14 · 4 answers · asked by karlamac_21 1

soo how do u do that ???

2007-11-27 02:46:41 · 8 answers · asked by Anonymous

2007-11-27 02:45:38 · 4 answers · asked by diego 1

Ive been working out and watching my calories, ive lost 25 pounds 195 to 170 but I only seemed to have lost it around my stomache i messered my arms legs, ect before i started and i just remesserd today and they are the same the only thing ive changed was my stomache.

2007-11-27 02:34:52 · 3 answers · asked by uhuhkmmk 2

what are some of the best ways to maximize calorie burning. Where do I get the biggest bang for the buck?

2007-11-27 02:33:44 · 6 answers · asked by mark019 4

I am 5'8 feet tall and 149 lbs ,do u think i am short and thin for man?and do u think that there are tons of women who are taller than me ?do u think that there are many woman could lift me in her arm
how tall r u

2007-11-27 02:33:40 · 12 answers · asked by Anonymous

youre sore from yesterdays workout??

2007-11-27 02:25:01 · 11 answers · asked by Anonymous

Sleep 11-6 am. 7 & 10 am-bread with peanut butter. 11 am-cycle/jog for 20 min (everyday except weekend. sometimes when I missed one day of exercise, I'd make it up the next day by exercising for 40 min). 2 pm-rice&egg&fish/chicken/meat with 1/4 of the plate filled with vegetables. 5 pm-plain bread. 3 litres of water a day. no other sort of training.

2007-11-27 01:54:22 · 5 answers · asked by Lynn 3

i tried everything. I was working out 4-5 days a week, with very healthy food except for 1 or 2 days of whatever I liked. I did cardio 5 days, weight training 3 days and Pilates 1 or 2 days. Now what else I could have done to reach my target?? i am thinking to change my approach and start running from today. Can you please tell me how good is running 5 days a week. Am I going to lose my bust by doing so? How efficiet is running and what precautions should I take. ia m thinking to run on treadmill. I was spinning, swimmming and doing step class before. Please help!!!

2007-11-27 01:53:37 · 4 answers · asked by Anonymous

haha i can't wait to start playing!

2007-11-27 01:25:10 · 3 answers · asked by mary tyler moo 3

I definitely do not eat well. My diet consists mainly of carbohydrates. I love pasta, potatoes, and bread. I'm 21, 5'0", and I weigh 102 lbs. However, I know that my diet is not balanced, and I can feel its affects on my body. Most of the time, I feel tired. On top of it, I often feel light-headed. Could this have anything to do with my diet? If so, what could I eat to improve this? Thanks so much guys!

2007-11-27 01:22:02 · 6 answers · asked by dsandra78 1

2007-11-27 00:19:29 · 23 answers · asked by Abdu K 1