Diet & Fitness - 28 June 2006

I do taebo 3 times a week for my aerobic part of the workout /diet regement and I was just wondering.

2006-06-28 02:36:03 · 4 answers · asked by Anonymous

7:20 am : Breakfast
Two pancakes, two bacon, and eggs scrambled
Coffee
9:30 am: Morning snack:
12 cherries

12: 30 pm: Lunch
Salad, no protein, just greens and tomatoes

3:00 pm: 13 cherries, and a 180 calorie energy bar.


6: 30 pm: Dinner:
Steak about .5 pounds and a salad.

7: 20 pm: Movie

Pop and popcorn

11:00 pm: Cherries, about a pound.

This morning weighed 198. Last week I weighed 194.5.

Gain of 4.5 pounds.

Today will eat a lot less...and bike 10 miles.

What went wrong yesterday for me?

2006-06-28 02:30:35 · 4 answers · asked by Dave 6

2006-06-28 02:21:28 · 20 answers · asked by doyouwanttoguess 2

I used to bike 7 miles a day and walked three....since moving to Indy and not knowing many people, I've lost my drive to exercise and its' not a good thing

2006-06-28 02:09:04 · 18 answers · asked by Anonymous

I was woundering how many people could come up with the meaning of a calorie. We know it is something in food ,But what is it really? Thanks for your time and your answers.

2006-06-28 02:06:04 · 9 answers · asked by codysunfinishedlife 2

Which diet is the best?Besides low carb....

2006-06-28 01:49:27 · 8 answers · asked by lil_lady_lora 3

I wanna know how you felt mentally, did you feel encouraged, discouraged...did you tell others about your diet, what spurred you on, how much weight did you initially lose, what was the first thing you noticed about your body when you lost weight....stuff like that...

2006-06-28 01:38:24 · 34 answers · asked by FavoredbyU 5

2006-06-28 01:27:37 · 4 answers · asked by Andrew H 1

2006-06-28 01:26:09 · 45 answers · asked by yewny 3

2006-06-28 01:23:56 · 5 answers · asked by Luvy 1

I am a 32 year old male who eats bread everyday and I am trying to lose weight, is bread killing the diet and what kinds of bread are the best for me.

2006-06-28 01:23:35 · 53 answers · asked by thee 1

My 2 younger brothers are overwieght, they're only 12 & 14, they're lazy, give up easily & don't stop eating (junk food).What can they do to get motivated, moving & start loosing weight? Any suggestions would be grateful.Thanks

2006-06-28 01:16:09 · 13 answers · asked by Anonymous

2006-06-28 01:09:06 · 4 answers · asked by JTL 1

After seeing Janet Jackson on the BET awards last night I became a "little" envious. How could she go from 165lbs, to looking like she has never even had a twenkie, in just a matter of months??

Anyways I started working out last night using my Eppileptical machine that had been sitting in the corner collecting dust. Only burned 150 Calories and afterwards drunk lots of water.

Well this morning i'm going to work out for an hour, make sure I take in no more than 1200 Cal. And tonight I will do a 30 to 1 hour workout.

Does this sound like a good routine to shed pounds?

my weight now is 165lbs and my height is 5'3". My goal is to lose 10-15 lbs hopefully by mid July so I can get back in my bathing suit and hit the beach before summers end.

2006-06-28 00:40:10 · 22 answers · asked by Anonymous

2006-06-28 00:33:42 · 5 answers · asked by gops 1

2006-06-28 00:30:58 · 10 answers · asked by janice 1

I want excersizes that work on my abs,waist,and thighs. I will take care of the healthy eating myself.

2006-06-28 00:26:08 · 8 answers · asked by Jasmine 3

2006-06-28 00:22:55 · 17 answers · asked by Rajiv C 2

2006-06-28 00:20:06 · 11 answers · asked by Anonymous

2006-06-28 00:16:46 · 15 answers · asked by Anonymous

What size do you think most people should be?

As you probably know, the U.S. is the unhealthiest right now.

Here are your options:
XS:EXAMPLE:LINDSAY LOHAN
S:EXAMPLE:JESSICA ALBA
M:EXAMPLE:JLO OR BEYONCE
L:EXAMPLE:RAVEN SYMONE
XL:EXAMPLE:QUEEN LATIFAH

*Yes,everyone is unique and beautiful in their own way. I am asking what you think the AVERAGE weight should be for women.

2006-06-28 00:10:55 · 17 answers · asked by Jasmine 3