Diet & Fitness - 28 June 2006

2006-06-28 06:10:03 · 24 answers · asked by covergirl1303 2

2006-06-28 05:50:28 · 18 answers · asked by Taylor B 1

i am doing the low carb thing i eat alot of eggs, chicken and veggies...is eating tons of eggs ok what can i do to make it more appetising in stead of choking everything down i wanna enjoy eating like before, i need to lose like 40 lbs...

2006-06-28 05:39:49 · 8 answers · asked by hairchick01 2

2006-06-28 05:34:03 · 7 answers · asked by Felicia 1

To get rid of the muffin top ( after 2 pregnencys) and to just tone up. I do alot of walking but other than that i am a novice at exercise....

2006-06-28 05:26:54 · 18 answers · asked by Anonymous

I have been walking and doing legs lifts and squats and other leg excerse.What else can I do to look good again.I am in my late 30's and I would like to look good before my 40th birthday.

2006-06-28 05:22:54 · 15 answers · asked by Anonymous

I am a fat late 20's male who weights 350 at 5 foot 11 inches. For most of my life, I have been fat, I tried everything out there to reduce weight. I really do not know what to do, I am afraid that I will die of heart disease. I monitor my weight closely, I noticed at I would gain 6 pounds a week but never drop.

I can’t control my hunger, for breakfast I would eat 1 box of apple jacks, 4 fry eggs, bread with cream cheese, and McDonald’s Mc Muffins. Yummie ! Hummm........

Anyway, this is destroying everything in my life. No women would date me (even the fat onces)

I can’t fit in cars, cant walk to far except when I really want to get some staff to ear in the kitchen, then I will do everything that I could to get there. I am a shame of myself, and sometimes I really want to sleep for a long time, because in my sleep I dream to be normal like you and do staff that you take for granted

2006-06-28 05:20:39 · 15 answers · asked by tacojr2006 1

I now work out and watch what I eat and there has been no change.

2006-06-28 05:18:30 · 3 answers · asked by wordsmart 1

2006-06-28 04:53:41 · 12 answers · asked by Anonymous

2006-06-28 04:50:51 · 38 answers · asked by sexihaitian 1

I Need To Know.
Please Help.

2006-06-28 04:50:09 · 9 answers · asked by Anonymous

you loose weight fomr your legs too is that true

2006-06-28 04:49:42 · 8 answers · asked by selenecm6 1

2006-06-28 04:47:43 · 17 answers · asked by tunachunks199 1

tell me what you think

2006-06-28 04:41:28 · 6 answers · asked by KaylaF 2

what kind of chlothes to wear

2006-06-28 04:37:17 · 3 answers · asked by selenecm6 1

what should i do. dont say "dont worry about it or what people think" i am trying to lose weight?!!

2006-06-28 04:32:07 · 9 answers · asked by Anonymous

I ran twice two weeks ago on consecutives days (most of it down hill) and have been having muscle soreness in my calves and behind my knees ever since. No, I had not run much before those two days and not stretched before. I also have been experimenting with orthodics in my shoes ever since hoping that might cure the problem but could it have made it worse? I want to continue to exercise, actually my muscles hurt less when I keep moving, how should I proceed?

2006-06-28 04:18:00 · 4 answers · asked by Saucy Susan 1

i just want to be healthier and i don't like running... i think i read once that trampolines are the best exercise... any thoughts?? thanks so much!

2006-06-28 04:11:39 · 12 answers · asked by heather. just heather. 2

i need to fit into a cute dress i bought to go to 2 wedding but with all these BBQ z ( darn!)

2006-06-28 04:05:38 · 15 answers · asked by Angel 1

creatine or other stuff

2006-06-28 04:02:41 · 7 answers · asked by James 1

I am also walking for excercise.

2006-06-28 04:00:51 · 79 answers · asked by Terri L 1

protein or carbs?

2006-06-28 03:44:20 · 5 answers · asked by locked 1

just wondering would anyone know the guideline for weight for someone 5ft2,small frame.

2006-06-28 03:36:46 · 18 answers · asked by lostinthought 2

2006-06-28 03:33:40 · 3 answers · asked by ladbranch2 1

I bearly consume 1000 calories nowadays and I exercise by playing sports for like 2hours a day. I have been doing this for a week now.

2006-06-28 03:27:07 · 14 answers · asked by helpneeded 1

i am a software engineer..i have sedentary work more than 8 hours..what are precaution would i take to prevent future problems?

2006-06-28 03:13:50 · 12 answers · asked by sathishtb 1

im taking a centrum, fish oil, and evening primrose oil supplement. oh, also a yasmin birth control pill. is it ok to take everything all at once? is there a better time to take them other than the morning? thanks

2006-06-28 03:06:26 · 4 answers · asked by jisdfkj 1

Okay--I am on Weight Watchers (again after having my second baby) and I walk 3 miles every night. Is that enough? I am trying to lose 60 lbs the healthy way. I am 5'11.

2006-06-28 02:59:30 · 8 answers · asked by boohoo 4

I have a ab lounger is a thing to do crunches but also I need a healthy diet an di exercising plan can some one help me

2006-06-28 02:53:45 · 8 answers · asked by selenecm6 1

to loose the fat that I have on the sides makes me look fater than I am right know what should i do

2006-06-28 02:38:43 · 4 answers · asked by selenecm6 1