Diet & Fitness - 28 June 2006

2006-06-28 12:54:49 · 4 answers · asked by Anonymous

I have always been in great shape, very athletic, etc. Since I had a baby, it's been hard to get motivated. I lost most of my pregnancy weight, that's been over a year now. I have about 10 lbs to go and need to firm up. I always say I'm going to do it...etc...and then find an excuse. Escpecially with nutrition, I used to be very strict what I ate, now I binge eat junkfood and feel awful! I was never this way before! Any advice or help?

2006-06-28 12:37:26 · 10 answers · asked by Anonymous

Wouldnt drinking alot of water just put alot of water weight on you and cause you to be bloated?

2006-06-28 12:34:06 · 31 answers · asked by nazihalo_x 3

2006-06-28 12:27:58 · 24 answers · asked by ? 1

2006-06-28 12:18:13 · 2 answers · asked by maggy m 1

2006-06-28 11:54:58 · 10 answers · asked by malibubeach 2

2006-06-28 11:54:35 · 11 answers · asked by faytal 3

I am a 30 yr old white male, 5 ft 9 in, 210 lbs. Keep in mind that I am still recovering from a torn ham string. The course is relatively flat. It is at the end of July, so I am expecting it to be about 90 degrees and humid, at the time of the race. I usually run a 8:50-9:30 mile. I am shooting for about 27 minutes. Is this realistic?

2006-06-28 11:49:23 · 4 answers · asked by computer illiterate 2

if u r 13 years old and 5ft 1in is 86lbs a good weight or is it 2 mush???

2006-06-28 11:47:04 · 11 answers · asked by ... 6

The upper part of my abdomen is totally toned, but the part where my belly button is less toned. I need my abs to be totally toned.

2006-06-28 11:45:55 · 11 answers · asked by Valkyrie 4

I only want to lose about 8-10 pounds. Thanks for any help. I'm not fat but I want to get back down to 100 pounds

2006-06-28 11:45:49 · 11 answers · asked by Anonymous

(By not using perfromance enhancing drugs or having legnthening surgery)

2006-06-28 11:44:50 · 16 answers · asked by amobi3213 1

2006-06-28 11:21:22 · 8 answers · asked by rasberry003 4

i dont think im fat people think in fat thats y i want to go on a diet?

2006-06-28 11:19:27 · 23 answers · asked by jennyrocks1995 1

any kind of easy excersise?

2006-06-28 11:18:31 · 15 answers · asked by mrsmoan92 3

12 yrs old
13yrs old
14 yrs old
15 yrs old
i am wondering for some reasons of my own im not sure if im heavy or not i weight liike about 102 poundss

2006-06-28 11:16:48 · 14 answers · asked by Anonymous

2006-06-28 11:06:23 · 6 answers · asked by sftbl13little 1

2006-06-28 11:03:26 · 5 answers · asked by Clay 2

i'm doing the diet thing...but do at times go to subway...and i was wondering what you think of this particular sub...good or bad?

-grilled chicken (they say roasted? but it looks grilled)
-onions
-lettuce
-mayo

i know the mayo isn't that good for me, but overall what do you think?

2006-06-28 10:54:05 · 14 answers · asked by Anonymous

what i am trying to say is, what if i worked on my eliptical for 6 days a week for an hour(i lose 905 calories each time) and walk for at least an hour on the 7th day, would that be taking it to easy, becouse i am trying to lose weight.

2006-06-28 10:52:58 · 41 answers · asked by Anonymous

I am also pretty young,about 13 years old,if this is not normal could you give me diet ideas please?

2006-06-28 10:41:47 · 18 answers · asked by Mac 3

2006-06-28 10:39:28 · 3 answers · asked by mike c 1

Would the chances of me getting a promotion be slim?

2006-06-28 10:39:24 · 14 answers · asked by itty 7

2006-06-28 10:35:54 · 4 answers · asked by Anonymous

2006-06-28 10:33:55 · 7 answers · asked by rel6 1

2006-06-28 10:33:40 · 15 answers · asked by THE ONE 3

I like to eat, a lot.

2006-06-28 10:33:14 · 7 answers · asked by Anonymous

Tell me what you thought of them. Pros and Cons.

2006-06-28 10:25:43 · 4 answers · asked by lindy_lulu 1

2006-06-28 10:23:13 · 3 answers · asked by AJ 3

2006-06-28 10:17:24 · 9 answers · asked by Anonymous