I like to eat, a lot.
2006-06-28 10:33:14 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
Eat less or eat mainly veggies for a day. Drink 5 cups of green tea and then go for a walk or run....Green tea boosts the metabolism.
Losing weight fast is not healthy...remember not more than 5 pounds a week.
2006-06-28 10:38:22 · answer #1 · answered by fortunamajor 4 · 4⤊ 3⤋
drink 8 ounces of water before eating 8 oz during the meal and 8oz after the meal and you will lose weight walk 10 minutes a day 3 times a day to keep body tone
2006-06-28 10:37:46 · answer #2 · answered by jkpoet2@sbcglobal.net 3 · 0⤊ 0⤋
It's not a great idea to lose weight fast, especially if you intend to keep it off. But to keep your eating under control, try munching on low calorie foods but very high in fiber, or add a fiber supplement in there, it will make you feel full longer.
2006-06-28 10:38:31 · answer #3 · answered by ItsMe 2 · 0⤊ 0⤋
I would recommend you to check the link below which makes you lose 28 pounds in only 3 weeks, making you look and feel better. I am sure you can also lose your excess weight easily with this program
2006-06-28 11:48:47 · answer #4 · answered by heaven 3 · 0⤊ 0⤋
try walking every morning around five and end at six eat healthy foods something with low calories and no sugar and fat don't sit around if you exercise tapes wacth them or go rent or buy some do this for six weeks and you will start to see changes
2006-06-28 10:39:19 · answer #5 · answered by Anonymous · 0⤊ 0⤋
not good to lose fast weight didn't come on overnight won't go fast either......exercise drink lots of water...............
2006-06-28 10:41:08 · answer #6 · answered by auntjewly 5 · 0⤊ 0⤋
Then eat a LITTLE LESS...
2006-06-28 10:35:54 · answer #7 · answered by Arashikitty 3 · 0⤊ 0⤋
amputation
2006-06-28 10:36:06 · answer #8 · answered by wheels 4 · 0⤊ 0⤋