How to make my thighs skinnier?

Question

any kind of easy excersise?

Answer 1

Jogging, rollerbladding, bike riding, walking, stair climbers, the gazelle glider.. I would say walking and jogging though.

BTW: You people above me, the ones being mean.. if you cant answer her question nicely, dont answer at all. She was asking a serious question.

Answer 2

It is a myth that you will lose fat from the area around a muscle you are excersizing. The fat will be lost from all over your body gradually, there is no way to target fat from only one area. If anything, your thighs will look bigger if you only excersize that muscle because the muscle underneath the fat will get larger as you excersize. The only way for you to lose fat from your thighs is to lose it from all over your body by eating healthy & excersizing (can be cardio or weight lifting - again, doesn't matter what exact area of the body you are using).

Answer 3

Go for walks.

Generally anything that will make you loose weight will make your thighs skinnier too. Just remember that muscles take up room too.

Answer 4

I would recommend you to check the link below which makes you lose 28 pounds in only 3 weeks, making you look and feel better. This program has worked for many and I am sure you can also shape your thighs with this program

Answer 5

Leg lifts and things like that.

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Answer 6

no you cant spot reduce. the only way is through fat burning cardio that will raise your heart rate for 45 min or longer. that and a low fat diet.

Answer 7

Elliptical machine will tone the legs.

Answer 8

spin classes try them they kill but boy do they work, if not runnin, walkin eatin things like pineapple to break down the fats.

Answer 9

Walk everyday & exercise.

Answer 10

Try tredmilling or stair climbing.