Diet & Fitness - 24 June 2006

and exercised 6 days a week for 30 minutes how long you theink it would take to lose 50 pounds ?

2006-06-24 17:07:21 · 8 answers · asked by Anonymous

2006-06-24 16:55:23 · 5 answers · asked by MEGAN THE PLAYFUL SPIRIT 3

im on a diet and trying to lose weight can anybody please tell me how much calories are in each ofthese food products so i could add up how meany calories i would be consuming a day

2006-06-24 16:45:56 · 9 answers · asked by MEGAN THE PLAYFUL SPIRIT 3

muscle just above the clavicles (collar bones)
this pain lasts for one day , i sleep and next day its over and i am fine

is there any serious problem?

shud i consult a doc?

i get that pain in every 3 to 4 months (only one day)

2006-06-24 16:41:41 · 11 answers · asked by Satrohraj 4

i am big i my stomach and my mom says if i wanna be a popular model than i need to lose my stomach and i dont know how to loes my belly i dont eat alot but i dont know how please i bet yal you need to help me!!!

2006-06-24 16:38:41 · 12 answers · asked by Christina B 1

I am 14 years old, and currently in the modeling business. I have a LOT of people in my family, and only 1 person in my family out of around 70 is nice and skinny. The problem is, is i love junk food and i'm only 14 so its not like i can go to a gym or work out. I cant think of much ways to keep myself skinny. im 5'6 and nice and skinny now, but im afraid i'll get fatter and will totally lose my modeling career! can someone please tell me how i can make sure keep the excess weight off?!
((And i've read yahoo answers before, and there are a lot of people out there who think theyre funny and answer with smart remarks, so if youre one of them, please just dont answer at all!))

2006-06-24 16:37:51 · 18 answers · asked by Emily_L 2

i lift very hard 4 days a week every part of my body on a weight lifting plan for my baseball team... i also run atleast a half a mile to a mile a day as fast as i can... all to simply make me strong... i recently lost a bunch of weight and now am 5'8'' 162... and my body fat is 7%.......i like how i look now but still want to simply get stronger.. not neccesarly get real big and bulky.. but get stronger... and more cut... along with getting a six pack.. right now its just startin to come through... how much protein should i eat.. and caleries for that sake... where i wont gain fat or weight ... and build muscle... i mean if i eat 3000 caleries a day and work out the way i am will i gain weight

2006-06-24 16:22:23 · 10 answers · asked by SuperStation 1

2006-06-24 16:18:57 · 7 answers · asked by dunno 1

Can I combine vitamins? I have a multi vitamin and a men’s vitamin. Threes more vitamins and minerals in the multi vitamin but the men’s one has a se of thinks like pumpkin seed and bilberry and more. Can I combine the vitamins or just take one. Which one if only one?

2006-06-24 16:00:04 · 8 answers · asked by Anonymous

basically i would like to know if i eat a lot of apples... or other fruits such as strawberries and what not added to a balanced diet would lead to weight gain

2006-06-24 15:55:28 · 13 answers · asked by SuperStation 1

I'm not trying to lose weight. I am presently at a healthy weight, maybe even a little low for my height (but I always have been). My problem is that in the past few months to a year, I seem to have lost all self control when it comes to junk food. I never had this problem before. It seems to be an issue mostly when I am bored... I'll start snacking. And also, my coworkers are always bringing cakes and doughnuts and stuff to work for any occasion you can think of. And when I'm not exposed to junk at work, I'm exposed to it at family parties... Can anyone give any good tips on how to avoid this constant temptation????

2006-06-24 15:53:47 · 5 answers · asked by Mary S 3

2006-06-24 15:53:09 · 3 answers · asked by Anonymous

2006-06-24 15:22:30 · 11 answers · asked by jonnierodriguez 1

Health nuts say it takes up to a week, but most everything is out of you in a couple days, or so I thought. Does anyone know for a fact or have a link with correct info? Thanks!

2006-06-24 15:17:59 · 12 answers · asked by Anonymous

I read that alcohol affects every cell in your body, is this true? I know it effects liver and brain but what else does alcohol do to your body? Does it raise blood pressure, raise temperature, etc.

2006-06-24 15:14:51 · 17 answers · asked by Anonymous

What could happen if one was malnutritioned? what could be the cause of it? could low carb diets cause malnutrition? How could we prevent people from being not properly nutritioned? What is the difference with an adult not properly nourished and a child not properly nourished?

2006-06-24 14:50:18 · 6 answers · asked by SoNearYetSoFar 2

i weigh about 70 pounds how can i loose 5-20 pounds in a few weeks... healthily?

2006-06-24 14:47:13 · 12 answers · asked by ctwcsgirl 3

2006-06-24 14:21:46 · 31 answers · asked by lolo l 1

i just started going back to the gym i do the kickboxing class and some machince want to lose inches fast in the stomach area which is better kickboing or the step class or just what i know that spinning is good also

2006-06-24 14:15:43 · 45 answers · asked by jannette s 1

2006-06-24 14:13:43 · 25 answers · asked by msgrl 1

I have been excercising for the past 4 months or so and have been losing weight steadily..(although not as fast as I would like)...I walk for 30 min and run for 20 min, and I finish off with a little bit of yoga. I have also been eating a lot of fruites and vegies and hardly any sweets. I started off with 133 pounds and reached 122 pounds after first 2 months, but the problem is that for the next 2 months after that I haven't lost ANYTHING. My weight just stopped at around 122~120 and isn't going any lower no matter what I do. My goal is to reach 110 pounds...any advice?? what could I be doing wrong?

2006-06-24 13:46:52 · 37 answers · asked by Anonymous

2006-06-24 13:44:09 · 5 answers · asked by Anonymous

2006-06-24 13:38:28 · 7 answers · asked by Anonymous

thanks for help

2006-06-24 13:30:54 · 9 answers · asked by doweevenexist 1

i need to lose weight fast, but how?

2006-06-24 13:12:51 · 28 answers · asked by Anonymous

its summer and i need to kno

2006-06-24 12:54:09 · 26 answers · asked by Maddie_Lynn 2

2006-06-24 12:25:52 · 7 answers · asked by Anonymous

I'm small enough. I am obcessed. Now I want plastic surgery b/c I want a flat stomach which is better tummy tuck or liposuction?

2006-06-24 12:22:26 · 14 answers · asked by Anonymous

I have been eating these heavily coverd chocoalte raisins and I have no idea how much calories im consuming, im on a diet. Its not like those little brand name ones.

2006-06-24 12:22:06 · 5 answers · asked by mimi r 1

2006-06-24 12:21:22 · 13 answers · asked by Thewall 3