Diet & Fitness - 6 June 2006

I'm 14, and my heart rate is 72 per minute. My doctor said that was good, but for an athlete it should be 50-60! What does a large heart rate mean? How do I get it lower?

2006-06-06 13:04:49 · 10 answers · asked by Anonymous

is it so you can ummm do as the cats do?
http://www.devineminiatures.com/Animals/Images%20for%20Animals/Images%20continued/black%20cat%20licking.jpg

2006-06-06 12:53:39 · 13 answers · asked by Anonymous

I need the best, nutritional way to lose weight. Something that will last forever. I am told that I do not eat enough, but I cannot seem to bring myself to eat when not hungry. I'll take any 'serious' advice. A nutritionist's answers would be greatly appreciated. Especially an exact meal plan/example. I would prefer to avoid pills/medication.

2006-06-06 12:53:21 · 56 answers · asked by ssarkies 3

2006-06-06 12:52:18 · 5 answers · asked by Anonymous

i need to lose weight and i have nurophathy in my feet so i cant walk a long distance any one know about nurophathy will know it is painful so i cant walk unless i hurt. So is there anything i can do other then walking to lose weight.

2006-06-06 12:51:50 · 42 answers · asked by Ann A 2

Something, ya, fun. How much does it cost?

2006-06-06 12:38:01 · 5 answers · asked by chicabonita 2

2006-06-06 12:32:45 · 14 answers · asked by Anonymous

2006-06-06 12:32:41 · 10 answers · asked by Anonymous

diet plans excercises work out rountines...any specific ideas please??

2006-06-06 12:16:59 · 12 answers · asked by lissa 1

To eliminate that tired feeling, supplement poor nutrition habits, dry skin, loss of hair.

2006-06-06 12:13:32 · 6 answers · asked by Donna B 1

I need help loosing weight, getting motivated to working out, and resisting junk food.


It's not that i'm fat i'd just like to feel healthier and skinnier and firmer.


Thanx!!!!

2006-06-06 12:08:27 · 15 answers · asked by Allie 3

Why do overweight people ( many of them i agree might not be all of them) get offended whenever they see ads for weight loss and whenever ppl say something about their weight yet ...at any given time on TV or on the street you see ppl making faces at smokers or showing ads on how smoking kills you....Fat can kill you too....Why is being overweight such a taboo?!And smoking is not?!

2006-06-06 11:56:55 · 40 answers · asked by Anonymous

2006-06-06 11:51:50 · 6 answers · asked by NK 2

2006-06-06 11:39:52 · 2 answers · asked by Anonymous

This is really a running race and you have to meet the 16min per mile pace!

2006-06-06 11:36:03 · 1 answers · asked by k_5961 1

2006-06-06 11:29:03 · 8 answers · asked by jennifer r 1

does swimming,tennis,track and field,basketball,or dance burn more fat

2006-06-06 11:28:36 · 11 answers · asked by Anonymous

I have access to a 24 hour gym and I try to go daily. I've been doing really good on improving my butt, legs, and arms. But I just cant seem to do anything for my abs. HELP!!!

2006-06-06 11:24:44 · 25 answers · asked by dohm84 4

I am trying to lose a bit more weight before I go to the Military. Someone recommended Purple Blast to me. Has anyone ever heard of it? Used it?

2006-06-06 11:24:33 · 1 answers · asked by rikkijolene 2

2006-06-06 11:22:09 · 3 answers · asked by Melissa♥ 3

I use reduced fat peanut butter. I eat about a sandwich a day (its quick, easy, and cheap)

ive been trying to eat healthier to lose weight, and im not getting anywhere. Are the sandwiches to blame?

2006-06-06 11:16:58 · 21 answers · asked by MRose 4

i'm a glutton and can't stop once i start eating. is there anything out there that will make me feel full or grossed out by a lot of food?

2006-06-06 11:08:09 · 5 answers · asked by James K 1

2006-06-06 11:02:31 · 2 answers · asked by Anonymous

2006-06-06 10:53:21 · 29 answers · asked by julia c 2

2006-06-06 10:52:26 · 3 answers · asked by NK 2

its almost summer!! SHORTS AND BIKINIS!!! and i need some help on what to do for good thighs.... any suggestions?

2006-06-06 10:38:48 · 10 answers · asked by Anonymous

hey, i have some fat between my armpit and chest. is that normal? there is like a huge pouch! can i get rid of it? everytime i wear tanktops it sticks out. how long will it take to get rid of it? my mom makes fun of me and says that it looks like im doublebreasted! PLEASE HELP! ASAP!

2006-06-06 10:33:51 · 6 answers · asked by OOH LALA 1

My body builder friend suggested I try his diet for 2 weeks to shed a few pounds and build some muscle. Does it sound ok?

30 mins of cardio 5 days a week + 3 days weights.

A 1200 calorie diet of:

Breakfast-

A protein powder shake
Eggbeaters w/ frozen mixed veggies

Lunch-

A packet of string cheese
A salad with bell peppers, black beans, corn and feta cheese with low cal dressing.

Snack-
Banana

Dinner-

4-6 oz of baked Salmon in light olive oil
1-2 cups spinach or broccolli

Snack-

Banana

2006-06-06 10:27:31 · 7 answers · asked by Anonymous

2006-06-06 10:26:30 · 13 answers · asked by Cynthia H 1

Should i eat before or after i workout?

2006-06-06 09:44:08 · 13 answers · asked by Hey-ya 2