hey, i have some fat between my armpit and chest. is that normal? there is like a huge pouch! can i get rid of it? everytime i wear tanktops it sticks out. how long will it take to get rid of it? my mom makes fun of me and says that it looks like im doublebreasted! PLEASE HELP! ASAP!
2006-06-06 10:33:51 · 6 answers · asked by OOH LALA 1 in Health ➔ Diet & Fitness
Some fat/loose skin there is normal and completely necessesary. If there were no give, you wouldn't be able to raise your arms.
As for a fitness routine that might help, I'm at a loss. I hope you get some good suggestions. Let me know if you don't, I have someone I could ask.
2006-06-06 10:38:02 · answer #1 · answered by Chryss 4 · 0⤊ 0⤋
Hey! Stop that right now you are beautiful and there are people out there who will and do love you for who you are not what you look like.
But if you are serious because you feel uncomfortable that is different. I can help you and it will only take 30 days.
You have to change your diet. Stop drinking sodas all together. No more fast food at all. And exercise! A lot of cardio, running, jumping jax, step arobics, and well my favorite sex. But that is just for me...lol! Nah but I was 248lbs and I did everything I told you and now I am 210lbs and I am dead sexy. Well maybe not dead sexy but I am a hottie
2006-06-06 10:42:10 · answer #2 · answered by Love_is_there 3 · 0⤊ 0⤋
start cutting down on foods, ok what i did to loose wheigh quick, i cut down col turkey, I eat one meal a day, when i think or kno ima excersize i eat at 6 but when i kno im not gonna do a work-out i eat at 12 noon and then just drink liquids, and that seems to work wonders, try to avoid soda and high sugar foods drink water all day no carbs.
2006-06-06 10:40:14 · answer #3 · answered by ))-->rOXY 3 · 0⤊ 0⤋
does it feel lumpy or hard? if its lumpy then its just fat deposits. go to the gym and lift some weights or you can stop wearing tanktops so you can hide it from everyone
2006-06-06 10:37:18 · answer #4 · answered by mArQuiTa ChiKa 3 · 0⤊ 0⤋
PLEASE.....go buy some loose fitting sweatshirts.
2006-06-06 10:38:51 · answer #5 · answered by Anonymous · 0⤊ 0⤋
start running tubby!
2006-06-06 10:36:18 · answer #6 · answered by jmdavis333 5 · 0⤊ 0⤋