Diet & Fitness - 6 June 2006

My shoulders and forearms are fine, but I need a way to tone up my flabby underarms. Thanks!

2006-06-06 02:28:04 · 7 answers · asked by Di 4

2006-06-06 02:24:44 · 16 answers · asked by Anonymous

Im currently trying to loose after having my 2nd child but now finding it hard as my partner has started working in a combined pizza shop/chip shop. Nearly every night when he finnishes he brings something home for us to share as its free, usually a pizza or chips, etc. I find it hard not to eat any though. So now i have started to substitute some of my daily meals with fruit, etc to make up for when my partner brings home the fatty foods. I do excercise but feel this will not matter if im eating foods like pizzas. Can anyone help please? what should i do apart from try not to eat it?

2006-06-06 02:05:51 · 19 answers · asked by rach_b_2003 1

I have lost 60 lbs over the last 5 months and have started to gain some of it back if I increase my exercise and cut out the sm amount of sweets that I eat will I be able to lose the rest? rarely eat any tpye of junk food eat sm breakfast and lunch, then have a sensible dinner.
how long do you think it would take to see results?

2006-06-06 01:56:39 · 9 answers · asked by littlefoot 2

2006-06-06 01:55:44 · 12 answers · asked by teejay 1

Are there any other ways to MAINTAIN ones weight without going to the gym?... I recently cancelled my gym membership due to lack of funds and I m sure many people have had this experience...

2006-06-06 01:54:58 · 27 answers · asked by Toplar 3

I always heard 4 laps is one mile....is that 4 laps on lane 1 or lane 8?? If I run all 8 laps on the track did I run 2miles? alittle less? or a little more??

2006-06-06 01:48:15 · 3 answers · asked by im cool 2

Im addicted to fatty foods, and way i can come off them? or cut down?

2006-06-06 01:25:20 · 7 answers · asked by Ozzy 1

Is there any logical expplanation on doin exercise in the morning?
PLEASE HELP!!!!!!!!!!!

2006-06-06 01:15:48 · 20 answers · asked by Wilito 2

basically, I'm 17, i'm quite short, and i can't help but eat a lot of junk food. I try to stop but i need some sort of plan. If anyone can help me and offer a days or weeks worth of diet and excercise plan, i'd much appreciate it :) Thanks

2006-06-06 01:15:17 · 11 answers · asked by Ozzy 1

2006-06-06 01:02:16 · 6 answers · asked by Angel666 3

2006-06-06 00:25:10 · 5 answers · asked by Tamil S 1

If you exersize for an hour and a half five days a week will you loose weight? If so how long will it take

2006-06-06 00:08:52 · 12 answers · asked by lezah7 2