Im addicted to fatty foods, and way i can come off them? or cut down?
2006-06-06 01:25:20 · 7 answers · asked by Ozzy 1 in Health ➔ Diet & Fitness
Just eat better and make better choices when it comes to food. Whole, fresh and natural food is better than processed food. I'm on a diet that is no sugar, no salt, no oil and during the first few days, it was really tough and I think I went through detox but I did feel much much better afterwards. I was healthier too.
2006-06-06 01:32:52 · answer #1 · answered by Trillian 6 · 0⤊ 0⤋
I use to eat fatty foods all the time until i was told that i had to cut down. I found out that i have ulcers. I cut down and now they are gone. I also have a history of heart problems on both my mom and dads side of the family. Since i have cut down, i have lost a great amount of weight. Almost 100 lbs in the last 4 years. Just cut back little by little. You don't have to cut out all the way, just cut back.
2006-06-06 01:57:13 · answer #2 · answered by BabyGirl 4 · 0⤊ 0⤋
Think of your health and how your arteries will be clogged. Slowly cut down so your body does not crave it so much. Allow yourself one a day until you cut down.
2006-06-06 01:29:44 · answer #3 · answered by siveenm 2 · 0⤊ 0⤋
Put yourself on a schedule and wean yourself off
2006-06-06 01:27:42 · answer #4 · answered by Stacy R 6 · 0⤊ 0⤋
drink lots of water before eating your meal... in that way... your food intake will be lessen
2006-06-06 01:28:08 · answer #5 · answered by boyang 5 · 0⤊ 0⤋
You have to make up your mind first...
2006-06-06 01:27:39 · answer #6 · answered by changmw 6 · 0⤊ 0⤋
will power
2006-06-06 02:56:08 · answer #7 · answered by Jessica S 3 · 0⤊ 0⤋