Health - 21 June 2007

Like I says- I'm terribly, atrociously out of shape. Like Rodney Dangerfield said, "I'm in such poor shape, I'll have to donate my body to science fiction."

I mean, we're talkin' Homer Simpson city here, folks.

Anywho, I want to start developing strength in my arms for greater endurance, stamina, and strength. I don't want to become a body builder or anything extreme- I just want my arms to firm up. Right now, they are kind of soft and chubby.

I was thinking aboot doing push-ups, but I don't know if I can even do one!!!

How can I start building up my strength without getting my arms sore? I am guessing that I will get sore if I start doing push ups. Are there any alternatives?

2007-06-21 09:07:59 · 18 answers · asked by Anonymous in Diet & Fitness

Someone punched me in the stomach a few times (in a fight).. bad I know.. but anyway - they hit me in the lower abdomen, and now I've been having these horrible cramps for like 4 days straight.. and a little bit of discharge.. I'm supposed to be starting my period... could these be just normal period cramps or could there be a more serious hidden injury? Thanks!!

2007-06-21 09:05:44 · 3 answers · asked by Anonymous in Women's Health

please help not had bowel movemnt for 7 days and tried senna

2007-06-21 09:05:09 · 6 answers · asked by laurawestrupp@btinternet.com 2 in Other - Diseases

2007-06-21 09:04:17 · 15 answers · asked by Anonymous in Men's Health

how come after i'm sitting down for a while, then i get up really fast i my head feel's really weird like im gonna pass out O_O it feels cool.. but weird at the same time >:E

2007-06-21 09:02:33 · 4 answers · asked by Anonymous in Men's Health

I have about 3 inch long and 2 inch width penis ....i am worry about it . Please help me how can i enlarge it. I want to enlarge about 6 inch. Please help me. I am 22 years old.

2007-06-21 09:01:13 · 2 answers · asked by Payel 1 in Men's Health

send a person to an alcohol rehab center and them not be able 2 sign themselves out until there detox is over. im talking about husband and wife kind of situation.

2007-06-21 08:58:40 · 19 answers · asked by gemma d 1 in Mental Health

There are certain instances, such as lying on my back under a sink and looking up and fixing something, or if I'm in a roller coaster type ride where it spins, I will easily become nauseated.

As a child, I also remember having issues with motion sickness while riding in a car, usually it was while I was attempting to read a book or play with something.

I know I can take stuff like gravol to prevent the motion sickness, I was just wondering if there was other solutions that anyone knows of.

Is this a psychological problem or is this something biological?

2007-06-21 08:53:00 · 3 answers · asked by warthog 1 in Other - Health

it is in Italian, should I be concerned ?
I mean for my Gerbil's sake?
his eyes are all glassy and he squeaks in tongues.
Also my TV has only static on all channels....

2007-06-21 08:52:07 · 8 answers · asked by Anonymous in Mental Health

I need to lose a lot of weight.

2007-06-21 08:51:50 · 13 answers · asked by Anonymous in Infectious Diseases

I have 3 weeks until I go away and I have already started working out but I've been treating myslef alot so does anyone know any easy,effective and quick diets to help me tone up and get the perfect beach body for this summer? PLS HELP! xxx

2007-06-21 08:51:45 · 17 answers · asked by Anonymous in Diet & Fitness

Without the GP or parents?
im 16

2007-06-21 08:49:01 · 14 answers · asked by Anonymous in Women's Health

I weigh about 115 pounds and I want to maintain my weight. I am 17 years old. I walk 5-6 days a week at least 30-60 a day. I eat about 1200 calories a day. Will I maintain my weight?

2007-06-21 08:38:02 · 2 answers · asked by *GlensBayB* 2 in Diet & Fitness

How do condoms help when you have genital warts because if you touch a spot where the condom isn't covered then you could get it?????

2007-06-21 08:36:33 · 4 answers · asked by Anonymous in STDs

I planned a trip that happens to fall on the week of my period and I was wondering if I can just skip it and continue with the next pack of pills because I thought I heard somewhere that you can do that.

2007-06-21 08:32:26 · 4 answers · asked by Anastasia BeaverHousen 1 in Women's Health

2007-06-21 08:31:23 · 4 answers · asked by Chantel S 2 in Diet & Fitness

2007-06-21 08:24:27 · 7 answers · asked by XYZ . 1 in Other - General Health Care

i feel very tired all the time and i have small stringy movements with red blood at the end

2007-06-21 08:24:03 · 2 answers · asked by PK 2 in Men's Health

im 20 yrs old i dont smoke nor do drugs, all my of my life ive worked out and I eat healthy and yes im eating perfectly fine.. i ended up fainting and ever since then i feel dizzy constantly why is this happenning?

2007-06-21 08:16:48 · 3 answers · asked by flik 1 in Heart Diseases

when it comed to the genitalia area

i rather shave because it looks more clean


but does it really make a difference

is it more benefitial to ones health to have the penis area shaved?
does it lessen the risks of any bacteria/viruses/etc?

2007-06-21 08:15:35 · 12 answers · asked by jigga 3 in Men's Health

2007-06-21 08:06:39 · 29 answers · asked by salli _ 1 in Women's Health

2007-06-21 08:06:05 · 7 answers · asked by Anonymous in Diet & Fitness

Keep in mind I am overweight and out of shape so I can't run for very long without getting tired. I plan on running to an outdoor basketball court and then running laps (walking when I can't run until I catch my breath) for about 30-45minutes and then following up with shooting some hoops for a solid 45 minutes. Then I'll run back home. Sometime later in the day I'll do pushups/situps (Unsure on how many/number of sets) and lift medium-weight dumbbells. I'll also cut down on the amount I eat and drink nothing but water as opposed to drinks like sodas.

Think this will give me decent progress at losing weight after 2-3 months? Also open to any suggestions/tips/help at all. Thanks!

2007-06-21 08:05:04 · 44 answers · asked by Anonymous in Diet & Fitness

I feel like I'm always scared of the stupidest things...I always get scared that someone is in my room at night, or under my bed, or that there is someone in my house that is going to hurt me. I am not 12 years old either, I am 19 years old and I know that I shouldn't be having these fears. My boyfriend is also in the fire academy training to be a firefighter and I'm always so scared that something will happen to him when he's a firefighter and he'll be killed, or severely injured. I don't want to get on any medicine besides natural medications because I know how addicting all that stuff can be, and also bad for your health. I want to know if anyone else is experiencing this, and what they are doing about it, or what their suggestions are. Serious advice is welcome. Thankyou.

2007-06-21 08:03:59 · 39 answers · asked by Manhan32 3 in Mental Health

I was told several different things such as; remove anything from around them so they don't hurt themselves, turn them on their side, leave them alone and call 911. I would obviously call 911, however, what should I do?

2007-06-21 08:02:28 · 11 answers · asked by bubblesandtea 2 in First Aid

how do i make the bump get smaller/dissapear quickly

its a huge bump
i need for it to be gone

2007-06-21 08:00:31 · 7 answers · asked by jigga 3 in Injuries

Umm, I know I have a very bad odour coming from me, but I can't smell it. I have asked a few close friends, and have admitted that I do.

I wash everyday, use deodarant and am wondering how to get rid of it completly!

Are there any medicines etc or just ways to stop it!

Dont worry - luckily I'm not depressed and still have many friends:)

It would be very good to get rid of it soon,

Because I'm moving to a new school in a couple of weeks and wonder if they will accept me.

Thanks :)

2007-06-21 07:59:01 · 6 answers · asked by Someguy:l 1 in Skin Conditions

i was wondering if it's ok to take Lisinopril right after taking Glipizide or would I have to wait a couple hours before I take this medication. I just feel I have alot of medication to take a day. I have to take another pill @ night aswell, called Simvastatin.

2007-06-21 07:57:34 · 9 answers · asked by junior 1 in Diabetes

When I youch my breasts lift them or anything they hurt. I am 11 btw.

2007-06-21 07:54:36 · 17 answers · asked by Anonymous in Women's Health

i had it in malaysia and and someparts were quite painfull some parts were tickly and some parts were amazing all in i thought the pain part was worth it and after it i felt great does anyone else have a similar experience

2007-06-21 07:53:37 · 1 answers · asked by Anonymous in Pain & Pain Management