Give yourself an enema. nm
2007-06-21 09:13:10
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answer #1
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answered by Knick Knox 7
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The frequency of bowel movements varies with the individual. Some people go several times a day, and others may only go three times a week. Constipation is usually caused by a diet low in fiber, inactivity or certain medications. Stress is also a factor. If laxatives haven't helped in a week's time, try an enema or suppository. Try eating a fiber-rich diet like whole grain cereals and bread, lots of fruit and veggies, and drink plenty of water. Also, get exercise, like walking. If the condition continues, see your doctor. You could have some kind of intestinal blockage, polyps or a spastic colon or IBS (irritable bowel syndrome, which can cause either constipation, diarrhea or both). Also, buy some Activia, which is a yogurt that is said to keep you regular. Prune juice is good also.
2007-06-21 16:15:56
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answer #2
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answered by gldjns 7
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Do you normally go everyday? Some people don't. If you are uncomfortable then go to the drugstore and buy a bottle of citrate of magnesia, it works really well. Its very inexpensive. If you are really ill then you need to go to the emergency room. You could have a bowel obstruction.
2007-06-21 16:11:58
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answer #3
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answered by CDRN 6
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take some merilax to help u go its not good to wait 7 days not good to wake 3 days even
2007-06-21 16:08:27
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answer #4
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answered by devil_queen_biatch14 7
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constipation keeps poison in your system and you won't feel good or energetic, kind of sluggish and draggy and bloated, you should drink lots of good water, prunes will help you go and you probably should use fleet enemas with oil;
2007-06-21 16:14:35
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answer #5
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answered by sego lily 7
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Yes, you can actually die from toxicity. Please poop.
2007-06-21 16:13:17
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answer #6
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answered by B.G. 2
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