Health - 20 May 2007

im a dancer and dance around alot of ppl and especially men =] .. im new to the job and ive never had my period while dancing.. but its coming soon!! what can i do to stop it? p.s. im scared of taking them pills =]
thanks! ♥

2007-05-20 15:09:26 · 19 answers · asked by crazy02 1 in Women's Health

I'm a 27 year old mom of 2. I'm exercising regularly, but I can't seem to lose the weight around the middle. Any suggestions regarding healthy recipes or foods are welcome. You could mention exercises too, I need all the help I can get. We have a 10 year reunion coming up in October, and I want to make some life changes. Thanks!

2007-05-20 15:08:29 · 42 answers · asked by Frogess 2 in Diet & Fitness

I'm 5'6 and weigh 135 I want to weigh 120 I also want to tone up! Does anyone know what I can do to work out that i don't get bored!

2007-05-20 15:07:29 · 4 answers · asked by Beach Girl 1 in Diet & Fitness

2007-05-20 15:02:20 · 8 answers · asked by steffi 2 in Infectious Diseases

i am a healhty perfectely fit 15 year old.
i m 5.5 (yes i am short) 120Lbs.
should i start lifting weight> or should i stick to the exercise such as push ups?
and can some one tell me what a average 15 yearold can lift.
by lift i mean bench, amount pull ups they can do?

2007-05-20 15:01:36 · 18 answers · asked by Tristannnnn!! 4 in Diet & Fitness

2007-05-20 15:00:21 · 6 answers · asked by trailbuddy4 1 in Other - General Health Care

I got the depo shot about 5 weeks ago and I thought I was clear of the side effects. Then I was thinking about what an emotional NUTCASE I've been for the past 3 weeks!! I've been feeling like I'm about to start my period for the last 3 weeks and I haven't even spotted. I'm fine with no period, but these mood swings are taking a toll on my relationship and my boyfriend isn't being very sympathetic about it. I've found myself crying for no reason here and there, I've been getting jealous when he wants to go out with his buddies (something I never gave a **** about before), and I've just been emotionally stupid!! We just had a terrible weekend and I was really sappy all weekend and realized today that it must be from the damn shot. I think I've actually gained a couple pounds from it, too. I've really been watching what I eat to try to lose weight but I think I gained anyway. DAMNIT! So what can I do/use to try to ease the mood swings? I can't drink wine every night!

2007-05-20 14:58:23 · 4 answers · asked by wickidgrrl82 2 in Women's Health

2007-05-20 14:56:29 · 7 answers · asked by anna_fingado 1 in Dental

I typically mix my protein mix with milk....does anybody have any other suggestions or recommendations on what could be tastey to substitute for milk?

2007-05-20 14:55:55 · 9 answers · asked by matuszak24 2 in Diet & Fitness

I have just a few days over 3 weeks to look better...im going to eat right and workout every single day until june 9th..i just need to know what some good workouts for upper and lower body were so that i can look my best..im not fat, im 4'11'' n 110lbs, so i really just want to get toned-my abs n thighs especially..please give me some moves that will have me looking good!!

2007-05-20 14:55:04 · 1 answers · asked by Anonymous in Diet & Fitness

I'm 11 weigh 93 pounds am 5'1 and am a boy. i recently lost 14 pounds - i have a healthy diet - is it ok to have to cookies every 1-5 months?

2007-05-20 14:54:02 · 3 answers · asked by Anonymous in Diet & Fitness

2007-05-20 14:53:55 · 4 answers · asked by volleyball12bookworm 1 in Women's Health

2007-05-20 14:53:38 · 4 answers · asked by Uchechi A 2 in Diet & Fitness

Even as I type this the only thing I can think about is killing myself. It could take a week before I can get an appointment with a shrink qualified to deal with my incredibly messed up head. I don't know if I can survive a week without dying by my own hand and I don't want to go to a regular emergency room because that place is for better people than me. They have very few beds as it is. What if they bring in some dying child and I'm there taking up the last bed like a damn ***hole!? Can't even consider it.

What options are left?

2007-05-20 14:52:12 · 19 answers · asked by Zeek 3 in Mental Health

i eat a lot of ice cubes and people have told me that i have pagophagia, which is the compulsive consumption of ice. i was also told that it could be caused by iron deficiency or diabetes. im would like to know if ice cravings are ALWAYS linked to a health problem. is it possible for healthy people to crave ice for no reason or is there usually something wrong?

2007-05-20 14:49:47 · 19 answers · asked by rosieposie 3 in Diabetes

I have always done the thing where you twist sideways, to crack your back, but I have found that that only cracks the sides of my back, and I want to crack right in the middle?What SELF techniques can I use to do this? (I.e. leaning on stairs)?? And what are something other people can do to my to crack that spot?

2007-05-20 14:49:28 · 9 answers · asked by Anonymous in Other - General Health Care

I complained to the physician's assistant about anxiety caused by job she wanted to put me on antidepressants, I really don't want to be on pills and neither does my boyfriend.

2007-05-20 14:48:59 · 8 answers · asked by noworries1979 1 in Mental Health

Be truthful. Just a yes or no will do. No lectures please.

2007-05-20 14:48:10 · 25 answers · asked by smcdevitt2001 5 in Other - Health

2007-05-20 14:48:08 · 5 answers · asked by Andy 2 in Mental Health

i'm trying to lose weight from the thigh section. i don't want to spend a lot of money and NO SURGERY!

2007-05-20 14:45:31 · 49 answers · asked by dancerforlifebaby:) 2 in Diet & Fitness

I have been trying to lose weight for the past few months, and I eat 3 normal meals a day. But when i cheat, I have been chewing the food and spitting it out. Just so i get the taste in my mouth, but don't have to deal with all the calories. I know its gross you dont have to tell me that, but is it dangerous to my health?

2007-05-20 14:42:53 · 11 answers · asked by Girly 2 in Diet & Fitness

2007-05-20 14:41:35 · 7 answers · asked by Anonymous in Diet & Fitness

I keep worrying about someone with a chronic illness. I know she can't get better, but I wishing she would. Are there any psychological techniques that can help me not worry about something I have no control over (besides medication)?

2007-05-20 14:38:59 · 2 answers · asked by holacarinados 4 in Mental Health

2007-05-20 14:38:57 · 2 answers · asked by Anonymous in Diet & Fitness

2007-05-20 14:38:03 · 2 answers · asked by Anonymous in Mental Health

Is this true and do any of yall have any stories of this happening and why does this happen?

2007-05-20 14:37:34 · 10 answers · asked by Anonymous in Women's Health

2007-05-20 14:36:35 · 9 answers · asked by Hannah 1 in Diet & Fitness

A month ago a girl slammed my thumb in a door, my thumb was bruised for a while and my thumbnail just now fell off. Is there anything I can do to make the new nail grow back faster?

2007-05-20 14:33:37 · 9 answers · asked by Anonymous in Injuries

2007-05-20 14:31:47 · 4 answers · asked by Pepi 1 in Allergies

2007-05-20 14:29:20 · 7 answers · asked by Anonymous in Women's Health