I asked a little while ago about things I can do to help myself with this depression, and I'm just wondering what proffessional help is available to me. Unfortunately I cannot pay for any treatment, so either has to be NHS or charity.
At the moment, my doctor isn't very helpful (for a number of reasons I cannot change docs) and I feel I need more help than I'm getting. A 5 minute appointment once a fortnight isn't really enough, I am spiralling down and I need more help. I'm on the waiting list to have an assessment with a physcotherapist and they will arange conselling or cbt. Is there any other help I can have? I don't know how long I can carry on like this.
2006-12-03
23:59:26
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11 answers
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asked by
Natyla
3
in
Mental Health