Health - 19 November 2006

this is my excesise pogram
monday i do kickboxing/cardio for 30 min
tuesday i do gymball workouts for about 30,40mins
wednesday kickboxing/cardio
thusrday pilates for 30, 40 mins
friday kickboxing/cardio
saturday gymball workout and sunday day off.
how much approx. wieght would i loose b4 the 18 dec just youre oppinoin with healthy eating and allim a size 12 in australian sum 12 are to big. and 1 wiegh 135ponds and67 kilos ....

2006-11-19 10:43:54 · 8 answers · asked by Anonymous in Diet & Fitness

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I have heard salad is very good for you. Is this true? I hate lettuce what else can I eat that is as healthy?

2006-11-19 10:42:40 · 14 answers · asked by dance lover 1 in Diet & Fitness

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IS THERE A DOCTOR IN THE HOUSE? please help?

I've gotten these feelings before, but more recently i've always been feeling really sad. If there is nothing to look forward to, I feel like i have nothing to live for in a way. I get really upset espechially at night for some reason. Im only in highschool and i was just wondering what this could be. I dont know how to tell my mom the way i feel becuase im embaressed about it. Im just no the same anymore, im not happy.

2006-11-19 10:42:26 · 24 answers · asked by Anonymous in Mental Health

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My girlfriend just ate some undercooked chicken by accident. Anything she can do to prevent getting salmonella

2006-11-19 10:41:02 · 6 answers · asked by jbriss2113 1 in Infectious Diseases

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What happens when you crush up about....um...7 asprins and a glass of water....and your 16 yrs old?

2006-11-19 10:38:33 · 13 answers · asked by Sarah 1 in Diet & Fitness

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Do you clean your ears one at a time or both simultaneously?

I clean mine both at the same time. Feels more pleasurable that way. Aaaah, the joys of cleaning your ears... ^_^

BTW, I just discovered that Americans and Canadians call cotton buds Q-Tips... Interesting... It's always Band Aids, not plasters, huh? =)

2006-11-19 10:37:21 · 5 answers · asked by espers_cypher 2 in Other - Health

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What kind of water is the healthiest to drink?

Tap, Spring, Mineral, Ionized, Other.

2006-11-19 10:37:12 · 18 answers · asked by SHAKE N BAKE 2 in Diet & Fitness

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is it possible to overdose on triptopan?

2006-11-19 10:35:05 · 5 answers · asked by Anonymous in Other - Health

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Im currently doing some work out, I wanna improve on my stanima and speed any suggestion???

Just wanna stay healthy and physical fit

2006-11-19 10:34:25 · 7 answers · asked by Anonymous in Diet & Fitness

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Each night I have to brush my teeth or it's always on my mind...?

...is that an addiction or a habit? If they're different then what are differences in the way each is addressed?

2006-11-19 10:32:57 · 19 answers · asked by flignar 2 in Mental Health

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Seriously, can Listerine dropped in the eye help kills infections like pink eye?

2006-11-19 10:31:16 · 12 answers · asked by DoorKnob 1 in Other - General Health Care

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Whats wrong with me?

I try my best to make everything better, and everything still goes to sh*t. I try to make my family see how much there hurting me, but they dont, i try to help them and they only take advantage of it. Why do I still care though, why am I busting my *ss for nothing? Why is it that I bend over backwards for people then get my heart broke? Why is it that when something finaly goes good, something bad happens to take it away. And please dont tell me that i need counsueling, it dosnt work for me, medication donsn't work either

2006-11-19 10:30:50 · 15 answers · asked by Perfectly Insane 5 in Mental Health

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What are the risks with sedation for oral surgery?

I'm getting my wisdom teeth out tomorrow and I think I'm going to have them sedate me. From what I understand, it's not like major surgery anesthesia. Are there any severe risks with the sedation? I've had sedation before when I had an endoscopy, and everything was fine. Is this the same type of sedation?

2006-11-19 10:30:33 · 7 answers · asked by two_kee_kees 4 in Dental

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what happens when you crush up about....um...7 asprins and a glass of water....and you drink it..what happens?

2006-11-19 10:30:10 · 10 answers · asked by Sarah 1 in Diet & Fitness

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how old to start wearing tampons?

At what age would you let your daughter wear tampons. My daughter is nagging me to let her start wearing tampons. I say that at 12 years old she is too young? What do others think?

2006-11-19 10:29:42 · 30 answers · asked by bullsfan1958 1 in Women's Health

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Serious issue. Overseas, bad situation at home, don't know how to help.?

I am overseas, my GF was at home alone last week. 2 men entered, robbed her, both raped her. I feel guilty for not being there. I don't know what to do for her or what to say to her. I go home this week, and I am feeling lost. Please help. Anyone with a similar experience? Any good advice?

2006-11-19 10:29:24 · 5 answers · asked by lostinguilt 1 in Mental Health

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What is the clap?

A friend and I have a disagreement he believes the clap is both Gonerea and Chlamydia. I told him that term only refers to chlamydia. Thanks for the help

2006-11-19 10:29:21 · 5 answers · asked by Anonymous in STDs

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I want to lose weight!!!?

I am 20 years old and weigh 97 pounds.... I am thin.. not VERY skinny but normal...I just feel my jeans a little bit tight and would like to lose a little bit of weight so that I can feel confortable in them! (most of the time I unbutton them because it feels more confortable, and I want to stop doing that!!) What would be the best way to lose this weight quickly? It won't be a problem for me to keep this weight off because I normally eat very healthy..... THANK YOU!!

2006-11-19 10:29:01 · 10 answers · asked by Anonymous in Diet & Fitness

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how do i loose fat in my stomach back and theighs?

hi im Tamika im 14 years old i am 5' 9''and i want to loose at least 20 pounds and i weigh about 167 and i have big theighs and i hate my stomach and everybody says that im average but thats not what i think and i dont want to grow up to be fat! so i am asking if you would help me buy giving me advice and answers well im going to high school and i would like to be able to fit into smaller clothes and all that good stuff but my clothes size is in shorts they is a size 9-11 and and in shirts i end up wearing a medium/large and i would really appreciate if you will help me and i i dont eat alot and i excersise in practice everyday for about 2 hours and i dont no what im doing wrong. so if you have answers to my question please please please comment i need support and help and if your the lunnetic who keeps comming around and insulting everyone then you need to back off people are already down by their weight and dont need you to rain on their parade haha.

2006-11-19 10:25:42 · 6 answers · asked by Anonymous in Diet & Fitness

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a pill with this id par879?

is a white oval pill

2006-11-19 10:24:31 · 3 answers · asked by Anonymous in Women's Health

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Can a small stroke cause loss of muscle tension in one's eyelid?

.

Sort of like the eyelid situation on STEWART SCOTT of ESPN, or FORREST WHITAKER the actor on THE SHIELD.

.

2006-11-19 10:23:06 · 6 answers · asked by DoorKnob 1 in Other - Health

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how long should it take 2 come off an anti depressent?

my anti depressent recently stopped working after 9 months so my doctor told me 2 come off them over a week then have a week free then 2 start my new ones. i took his advise and have neva felt so ill in my life. it feels like i have gone cold turkey! i have palpitations, flu like symtoms and feel like i'm going to faint when i stand up. i'm a single parent of a 1 yr old baby i cant afford 2 b like this. was my doctor in the wrong 4 telling me 2 come off these tablets so quickly? has any1 else eva felt like this? please help. thanks.x

2006-11-19 10:23:02 · 6 answers · asked by milly260785 1 in Other - Health

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How can i lose weight by tomorrow?

Ill do anything but excersise. What things can i do to lose weight by tomorrow? Please HElp.

2006-11-19 10:22:12 · 10 answers · asked by Anonymous in Diet & Fitness

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How to cope with a Co-worker's personality disorder?

Oh... God... It's yet another week of dealing with him. Thankfully it is a short week. I had most of 2005 to put-up with him. all of 2006. I will have all of 2007 to put-up with him. and half of 2008, then I can request a transfer. I am not totally sure if it is a histrionic personality disorder or narcissistic personality disorder, He is a classic attention junkie Hypochondriac.
His latest antics include scheming on how to buy PS3s, Ninento Wiis, trying to sell them on Ebay for several times their value. He started talking about that like two weeks ago and has not stopped since.
I tried to tell him stuff, which he didn't listen. what a total A--hole.
He was laughing about some shooting, just like how he laughed about the murders in Montreal, Canada. I said to him "and you find that funny."
I have him figured out. He is always seeking attention, good positive, negative, or wanting people to feel sorry for him. He will lie to get it, he will tell the truth to get it.

2006-11-19 10:21:55 · 3 answers · asked by Gardenfoot 4 in Mental Health

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Can I have some dietary information from the ladies please?

My friend is anxious to lose some weight.
Can any of you ladies recommend her a good diet - the best one you were ever on, (non-surgical of course). 1. What were the results? 2. How quickly did you reach your goal weight? 3.Did you maintain your goal weight?

2006-11-19 10:21:53 · 4 answers · asked by Darkwing 3 in Diet & Fitness