this is my excesise pogram
monday i do kickboxing/cardio for 30 min
tuesday i do gymball workouts for about 30,40mins
wednesday kickboxing/cardio
thusrday pilates for 30, 40 mins
friday kickboxing/cardio
saturday gymball workout and sunday day off.
how much approx. wieght would i loose b4 the 18 dec just youre oppinoin with healthy eating and allim a size 12 in australian sum 12 are to big. and 1 wiegh 135ponds and67 kilos ....
2006-11-19
10:43:54
·
8 answers
·
asked by
Anonymous
in
Health
➔ Diet & Fitness