I have five days to lose about 2 pounds is it possible?

Question

I'm willing to work for it, but be healthy ( no wierd starving ideas )

Answer 1

no you silly little girl

Answer 2

For sure. If you reduce 500 calories from your usual daily intake, you will lose 1 pound a week. On top of it if you exercise you can loose 2-3 pound more weekly. You should go to the gym 5 time a week. Eat healthy.

Answer 3

Lose 10 pounds in 2 weeks??

There are some websites on the Internet, which promise you that you are going to lose 10 pounds in every 2 weeks. If you are good in math you will find that keeping these stats in mind, 260 pounds in a year. Losing 260 pounds is the figure, which is unbelievable and unexpected.

This kind of claims are planned just to cause clients to make impulsive decisions. When you gain weight, did you gained around 50 minds in two months? Certainly not. We gain weight in weight in small parts, which add up to our weight. This keeps on increasing with time.

I think you get what I mean to say. We normally gain weight in grams like 65 gram per week. With this stat you are going to gain around 7 pounds at the end of year.

This weight is so slow that you cannot measure it weekly. But in fur years you are going to gain around 28 pounds.

So how can you expect this weight to go in few days? You are going to lose the way you have gained it. So it will take time to lose weight. So you have to start losing weight systematically. You can lose weight by developing the good eating habits in you and nutritious foods.

Answer 4

This should be possible if you are diligent.
Eat six small meals.Hi protein, very low carbs. And increase whatever exercise you are doing a bit.Keep well hydrated.
Breakfast-2 eggs with onions, peppers and mushrooms.
Mid Am-Coffee or tea and lots of water all day long.
Lunch-a salad with all the veggies you want, some deli meat and cheese.A small amount of dressing.All the vinegar you want
Mid Afternoon-a warm broth.
Dinner-Fish or chicken and veggies -Not potatoes, peas or corn.Only non starchy veggies.
Pm-6oz yogurt or milk and a handful of almonds.
Good luck.

Answer 5

Drink plenty of water, and reduce the amount of high calorie foods you eat. The weight wil drop. 2 pounds in five days is not a problem at all.

Answer 6

Hollywood movie stars use a cabbage soup to lose 5--10 pounds in a week---here's one recipe
1 head cabbage, shredded or chopped
2 large onions, chopped
16-28 ounces canned tomatoes, chopped
2 green peppers
4 stalks celery
1-2 packages Lipton onion soup mix, or any dry onion soup mix (optional)
black pepper
any fresh herb(s) of your choice, chopped
6 carrots, sliced
1/2 pound green beans, sliced on diagonal
1/2 cup balsamic vinegar (optional)
Put all vegetables in a big pot and cover with water. Bring to a boil, stir in the soup mix (if desired), and boil gently for 10 minutes. Cover, reduce heat, and simmer until all the vegetables are soft. Stir in the black pepper and chopped herbs (saving some for garnish).
Eat as much of the soup as you like, as often as you like. Drink as much water as you like and non-caloric drinks including coffee, tea, and herbal teas.

Answer 7

you an but im telling you now that it is not going to be easy. your going to need to excersise. drink lots of water. if you can excersise on some sort of a machine that count how many calories you burned that would be awesome. everytime you burn 3500 calories you lose a pound. :D:D:D

Answer 8

Here is the easiest, quickest, and safest way we know to lose a batch of weight in a week!

Use the following recipe to make a pot of this amazing vegetable soup. Then, eat all the soup you want each day... along with the foods listed under the recipe for each of the 7 days. No other foods should be added to the plan and none should be left out.

Makes about 18 - 1 cup servings.

1 - 46 oz. can V8 juice
1 - 14.5 oz. small can of diced tomatoes
6 medium stalks of celery (approx. 1 cup)
1/2 medium cabbage, red or green (approx. 6 cups)
1 medium onion (approx. 1 cup) (Lillie prefers the sweet onions such as Vidalia)
6 medium carrots (Or pre-sliced to equal 1-1/2 cups)
2 medium green peppers (approx. 2 cups) (red and/or yellow can also be used)

All the above are required items for best results. The following items are optional, but when used, they will greatly improve the taste of your soup!

1 envelope of Lipton Beefy Onion Soup Mix
1 - 14 oz. can Swanson's Lower Sodium Beef Broth
1 beef bouillon cube or package
1 tsp. garlic powder add black pepper to your taste

Chop and dice veggies. Add all ingredients into a large stock pot. Add water if necessary to bring liquids to almost twice the depth of the veggies in the pot. Bring to a boil, and stir as needed. Cook on low heat for about 2 hours... or until all the veggies are soft. add any other seasonings such as curry, parsley, or any other spices or herbs to suit your taste. Before you add salt... be SURE to taste it since many items already have salt!

Nutrition Facts - all values are per 1-cup serving: Calories 50, Calories from fat 2, Total Fat 0.2g, saturated fat 0g, Cholesterol 0 mg, Sodium 476 mg, Total Carbohydrate 10.4g, Dietary Fiber 2.4 g, Protein 1.5g, Weight Watcher's points 1.

You may substitute Low Sodium V8 Juice and the resulting Sodium will be 321mg instead of 476mg per serving.

You may safely keep prepared soup in your refrigerator for up to one week.

Start your diet in the morning and weigh before you eat anything. Do not weigh again until the end of the 7th day. Our weight can easily change up and down from day to day and give us a false reading on the diet's effectiveness if you weigh daily.

Following are the foods you should eat each day of the 7 days of the quick weight loss program. You MUST eat these foods along with all the soup you want.

Day 1 - All the fruits you want... any fruits except bananas - plus all the Souper Soup you want.

Day 2 - All the veggies you want, a baked potato with margarine for dinner - plus all the Souper Soup you want. No starchy vegetables (corn, peas, beans, rice) unless called for in the diet.

Day 3 - Combine day 1 and 2, but no potato - plus all the Souper Soup you want.

Day 4 - Up to six bananas, all the skim milk (fat free milk) you want - plus all the Souper Soup you want.

Day 5 - 10 to 20 ounces of beef, chicken or fish, a small can of tomatoes, - plus all the Souper Soup you want.

Day 6 - All the beef, chicken or fish and vegetables you want - plus all the Souper Soup you want.

Day 7 - Up to a cup of cooked brown rice at both lunch and dinner, up to 12 ounces of unsweetened fruit juices and all the non-starchy vegetables you want (no beans, potatoes, etc.) - plus all the Souper Soup you want.

In addition to the above, You should drink at least 6 to 8 glasses of water each day. (8 oz. per glass)

You may add vinegar, lemon, herbs, soy sauce, worcestershire, ketchup, pepper, or mustard to your foods to suit your taste.

Beef, chicken or fish should be baked or grilled... no fried foods. Consider steaming your veggies. Walmart Stores stock a line of great little electric veggie steamers in the $19.95 to $49.95 range that work great for us.

(Sorry... but no bread, alcohol, or carbonated beverages are allowed during the 7 days... not even diet soda. If you drink coffee or tea, it must be decaf and no sugar is allowed...artificial sweetener only).

Many people on this regimen report excess gas. Consider keeping a supply of "Beno," "Gasx," or other gas relief product on hand while you're on this plan. A few people report feeling light-
headed and/or weak.

You should NOT stay on this diet more than 7 days without at least a four week or more break...while eating a balanced diet.

You may, however, keep Souper Soup as PART of your lunch and/or dinner menu every day for as long as you like. A bowl before your main course is healthy and tends to keep you from overeating. One Tip readers reports, they even has a cup of Souper Soup before breakfast
each day!

Answer 9

read tips on weight loss and exercise programs to help you more on this site

Answer 10

it is possible if you eat small portions