I workout everyday. I do an hour of weights/kickboxing/plyometrics/ core (depending on the day), abs every other day.... and then run for 30-45 min, sometimes more. I have eaten more healthier than I ever had before. I eat 60 calorie yogurt with granola in the morning, followed by a granola bar, and possibly some peaches for a snack. Lunch is usually a wrap from subway with turkey and no cheese- and a few baked chips (i share the bag with my friend!). I have a mid day snack to keep my metabolism up, again maybe peaches, or a Special K bar (90 calories). This usually helps me have energy when I go home and start my workout. I have light dinners. Plain tuna, cucumbers and tomatoes, balsamic low cal dressing. Fresh cut strawberries and sparkling water.
WHAT AM I DOING WRONG!? I still am flabby around the mid section! I've been super crazy for about 2 months now, I can see my muscles but they are covered with flab still! Should I just wait longer? it's so frustrating!
2007-10-11
07:43:41
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8 answers
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asked by
NFxx
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Diet & Fitness