Health - 15 September 2007

i am trying to lose body fat

i eat 1300 - 1500 healthy calories a day
i play dance dance revolution extreme 2 [[standard/heavy mode]] for 15 minutes almost everyday
i run a mile once a week
i walk for about 30 mins a day

so by doing these stuff, will i lose body fat?

2007-09-15 04:57:02 · 12 answers · asked by Honey 2 in Diet & Fitness

2007-09-15 04:56:32 · 4 answers · asked by Anonymous in Skin Conditions

when i was little i would frequently walk in my sleep. i would clime down my bunk bed, open the door, walk down the stairs, open my parents door, go into their bedroom, and just start talking or panicing about something, lol.

thats another thing, i talk so much in my sleep too! every night, no joke!
i scream, yell, talk, sing, walk, laugh, dance, move a LOT, cry, respond to people talking or asking me questions, anddd so on. i think you get the point.

i'm not asking if i have a problem, but does anyone know what causes it? my friends think i'm crazy. one time i was at my friends and while i was asleep, she was on the phone asking someone questions and i was answering them! in my sleep! lol. and then i just started laughing. and i never remember ANY of this. and i know for a fact i do these weird things in my sleep every night because most of the time ill just wake up after screaming or talking and im like..wtf?! hahah. and none of my other friends do these things.

why do i?

2007-09-15 04:54:53 · 3 answers · asked by Anonymous in Mental Health

I had spinal fusion 10 years ago. My whole spine is fused with 2 rods, to correct a very severe curvature.

Ever since the surgery, i'll occasionally get a pain it my right shoulder blade (on my back). It feels like getting stabbed with a burning hot knife. It is AWFUL.

I know what you'll all say "go to the doctor," but unfortunately I've gone to my surgeon, and a couple of GP's already. They all tell me "it's nerve damage", and i should take tylenol or ibuprfen (i'm allergic to narcotic pain meds).

Does anyone else have "nerve damage" pain? If you do, does anything help you out?

I've tried OTC pain meds, muscle relaxers, heating pads, and back muscle stretches.

Thanks!

2007-09-15 04:49:59 · 3 answers · asked by Anonymous in Pain & Pain Management

sometimes i get a lot of homework so much homework that i can't do other activities so i need help

2007-09-15 04:42:55 · 12 answers · asked by Anonymous in Mental Health

2007-09-15 04:38:37 · 5 answers · asked by Anonymous in Pain & Pain Management

first it was on my legs, wouldnt stop itching, it was my neck that was like that yesterday, and now my face is itching like crazy and theres those lil bumps again after i scratch.
should i go to a doctor is it sometype of alergy. cuz my legs have been itching for about a 2 weeks. now it moved on to my face. wtf

2007-09-15 04:37:45 · 5 answers · asked by Jamie R 1 in Allergies

i just recovered from high fever (105 C ). Had suffered for a week. Thinking of taking some multivitamin but I'm not sure which is best for me. I'm female and 17. any suggestion?
Thanking you in anticipation. :)

2007-09-15 04:37:30 · 5 answers · asked by Destiny 1 in Alternative Medicine

my mum is having too mucg pain on her knee i always give her a massage so the pain will be lessen.i also apply pain reliever gel and she takes a medicine that could lessen the pain but still it doesnt work on her.what should i do?

2007-09-15 04:34:05 · 7 answers · asked by safieh 2 in Pain & Pain Management

do women too release sperm when theymasturbate

2007-09-15 04:29:52 · 10 answers · asked by david g 1 in Men's Health

My dad recently had an ischemic stroke (2 months ago)He is a Type II diabetic also. Ever since his stroke, we've been monitoring his blood sugar level for him. In the last 3 days, he's been looking more tired. He's lost his energy when he tries to walk. We took him to the ER and the doctors said its probably low blood sugar thats occuring over night. So, check his blood sugar at 6 oclock and it shows 145. No insulin shot is given. We give him his dinner. We check his blood sugar again at 10pm. Its 110. He sleeps through the night and its back to 145 again. Whats going on? Its been shooting up overnight. Is his body digesting the food really slow? i mean..if it is, wouldn't be high 3 hours after his meal when we check his blood sugar level again at 10pm?

addendum:

2007-09-15 04:16:21 · 4 answers · asked by Anonymous in Diabetes

or is the same as contraceptive pills that you have to take for a certain number of days and then stop and then continue the next month

2007-09-15 04:10:30 · 1 answers · asked by raiz 1 in Women's Health

i came off of my period yesterday morning and ive been having weird symptons that i have never had before when i come off my period. iam sentive to light, light hurts my eyes. everything i smell stinks. i got sick when i ate my favorite food pizza. last night i thought i smelled my brother cooking scrambled eggs and it stink really bad and i love eggs. it was not eggs it was macoroni and cheese. all day yesterday it smelled like rotton garbage. today my husband is fixing his truck and he smells of gas and it stinks strongly! i love the smell of gas. i cant concentrate on my college homework and iam still very sleepy. i dont sleep after 8am in the morning when i get up but iam so tired today and have no appitite. what is wrong with me the day after i got off of my period? is that normal?

2007-09-15 04:06:14 · 4 answers · asked by Anonymous in Women's Health

I've been weight training for two years. I'm 5'7 around 125 and my daily intake totals average around 4000 cals, 600 carbs and 200 g of protein. I was eating more during the summer, close to 7000 cals a day. Training 3-5 days a week (heavy weight, low reps, no cardio), getting 8-10 hrs of sleep. I've been frustrated because I can't seem to get anywhere and I feel like I've wasted so much time and money. Over the past while I've been getting up early around 3am to eat and go back to sleep, but that doesn't seem to help. I've been taking a weight gainer and eat 5-6 times a day, calorie dense food. What can else can I do to gain weight?
I've had two blood tests done recently and was told that my thyroid was fine.

2007-09-15 04:05:11 · 3 answers · asked by ltlbox 1 in Diet & Fitness

schizophrenia is a serious mental illness, those who suffers from this illness went through traumatic and depressing life. the problem is we can't tell the symptoms nor we can't cure it.

well they say if you hear voices in your head, see things that you are not supose to see( dead people) and belief that you have ability to read minds, if you have these symptoms you probally suffer this illness. but I don't know, too me all these symptom is just super natural.

2007-09-15 04:04:14 · 8 answers · asked by simple guy 1 in Mental Health

My last prescription
POWER CYL DIA BC AXIS
-5.00 -1.75 14.5 8.6 180
-4.00 -1.25 14.5 8.6 180

didnt really work out because the contacts were too big for my eyes because im asian and i have small eyes(dont joke about that lol) he says i have really strong astigmatism can anyone right now show me where i can get color contact lens and what brand without the next prescrition just knowing my astigmatism is a little stronger then the last one.

2007-09-15 04:03:05 · 6 answers · asked by ? 2 in Optical

Okay, so over a month ago the side of a clothing iron fell on my arm. It was very on, and very hot. So, of course it burned me pretty bad. As of two weeks ago, I got a large blood blister on it. That blood blister ended up getting popped(by a door closing on my arm), and then a few days later I got two more little blood blisters, that eventually formed into one larger blood blister. And then a few days after that I got another one! Three days ago one of the blood blisters has healed(but left a little mark of a small amount of blood stuck where it was) and I received ANOTHER blood blister yesterday. And throughout the night it has spread into a larger one! I'm kinda worried about it, because I heard if things like that keep happening you might have a blood infection. My friends are all telling me to get it checked out, but my parents are very persistant on the fact that "it's okay." Who's right in this situation? Should I get it checked out? Thanks so much! <3!

2007-09-15 03:57:21 · 4 answers · asked by Trocks 2 in First Aid

i'm 5'2" and 113 lbs and i wanna weigh 110 but i'm currently pulling myself out of starvation mode by upping my calories and trying not to binge. i've had problems in that department too.

today i REALLY wanted to binge (a binge for me being multiple bowls of cereal, chocolate bars, pasta, cheese, icecream AND more, usually adding up to about 2000 calories) but i decided to just give myself a treat and see if i could go without binging, so i ate a hollow milk chocolate apple which was probably about 300 calories, but i feel SO BAD.

and i've been gaining weight (around .6 lbs a day) due to upping my calories. if i go for a 2k run and then go to my gym and burn about 400 calories, can i fix this screwup? and i'll eat healthy for the rest of the day.

yes i realize i am still very obsessed with eating and weight gain, but i'm taking this very slowly, one step at a time, first i want to start actually EATING again, and then i'll work on the rest.

2007-09-15 03:56:35 · 3 answers · asked by Anonymous in Diet & Fitness

Is that some kind of mental illness? It seems this person cant help it and has no way of controling it. Do pathalogical liars feel the need to show off 24/7? Also Is it herditary?.. because that persons grandmother is the same way! What can that person do to get better?

2007-09-15 03:53:44 · 5 answers · asked by melissa 3 in Mental Health

2007-09-15 03:47:49 · 9 answers · asked by Anonymous in Women's Health

It's pretty much self explanitory. I want to be in better shape and when I run that I don't huff and puff and blow your house down and I want to know how to lose that baby fat.

2007-09-15 03:40:37 · 6 answers · asked by Anonymous in Diet & Fitness

what if you're not hungry? Eating 6 times a day is suppose to keep your sugar level where its suppose to be...so again, what if you're not hungry?

2007-09-15 03:40:19 · 4 answers · asked by Anonymous in Diet & Fitness

2007-09-15 03:35:10 · 6 answers · asked by akhil2201 1 in STDs

I know I am chubby now but I am on a diet and would like to know how much I should weigh to be a size 0. I'm 5'2, 126.5lbs and a size 6 or 7 in juniors. I want to be a size 0 or at least a 3. I know to exercise and diet but I just want to know how much weight to lose to be that size. Also I have a small bone structure so I look chubby at my current height and weight so certain lower weights sound to light but would look normal on me.

2007-09-15 03:31:16 · 7 answers · asked by Anonymous in Diet & Fitness

For breakfast, I want to make scrambled eggs (2 eggs) with 3 deli slices of smoked salmon. Is this healthy?

2007-09-15 03:24:23 · 6 answers · asked by Sandy 1 in Diet & Fitness

The Doctor says my lung capacity is just over 50%. I have always felt like that a bit, 16 years ago I was yawning while I was excercising, what does that mean??? Now I get puffed doing anything, I have had all the tests and can't find anything wrong.

2007-09-15 03:21:28 · 4 answers · asked by chez006 3 in Respiratory Diseases

PLEASE I NEED some help.........!!!!
ANYONE !!!!! ?????

2007-09-15 03:17:22 · 2 answers · asked by ellegee3012 4 in Diet & Fitness

PLEASE READ ALL!!! AND ANSWER THANKS!
Okay so im 16 years old. im trying to lose some extra weight and get in shape. im very active right now. i excercise about an average of 45 to an hour an a half 6 days a week. but when i start my job, which is going to be working as a cook , and i'll also clean. im scared i'll eat the high calorie, fried, and sweet food. i love sweets and fried food especially. right now i have 1 free day a week which is on a saturday, and its working out pretty good. I WANT TO KNOW- how to not gain weight and infact lose weight at my new job. i'll be working there 2 days during the week. so thats 5 hours, 4pm to 9pm, and then on a saturday. how will i do this? i get up at 5:30 leave for school at 7, and then i'd get off of school at 3:30, work at 4pm to 9pm , get home around 9:30 and go to bed at 10 if nothing gets in the way. how am i supposed to keep up my excercising, and how am i supposed to not gain weight? PLEASE HELP ME! THANK YOU!

2007-09-15 03:14:43 · 3 answers · asked by Anonymous in Diet & Fitness

but how do nicole and richie and anorexic people get skinny?

i dont get it

2007-09-15 03:12:18 · 7 answers · asked by Anonymous in Diet & Fitness

My husband has an ingrown toenail and it's hurting him really bad. Does anyone have any suggestions, please help.

2007-09-15 03:10:58 · 13 answers · asked by sadiemae 5 in Pain & Pain Management