Health - 3 September 2007

Im tired of being out of shape , i want to have a six pack again, tone my chest, and work my arms and legs. I have tried a number of things but it don't work. Does anyone know of a good and healthy way to get in shape fast please help.

2007-09-03 21:17:41 · 5 answers · asked by boogy 1 in Men's Health

Today had been a pretty fair day!
I just can't sleep, nothing new to me though...
I took tylenol PM 3 hours ago, and still nothing!
ANY HELP ON THAT????

well i haven't put much effort towards lying down, i was just puting my dash back together on my 89' camaro, the damn speedometer won't work, so i have no clue how fast i am driving(sports seem slower than you think) i was clocked at 70 and thought i was going 45-50...
so hopefully i fixed that problem!
Well thanks for reading, i guess i will go get my 60 pound dog(my bully baby takes over, and don't like my husband and i to lay next to eachother, it always has to be about her..lol) off the bed and lay down.

Good-Night...no wait good-morning!! : )
Enjoy the 2 points, or 10 if your anwser is best!

2007-09-03 21:15:18 · 6 answers · asked by Mrs.Gower 2 in Other - General Health Care

I suffer from major anxiety. I have been to counselling but it only worked for a while. I do not want to take adavan or something like that, does anyone know anything herbal that will help. Or anything else that can help.

2007-09-03 21:08:45 · 3 answers · asked by keko8338 1 in Mental Health

2007-09-03 21:06:32 · 4 answers · asked by Charlene 6 in Women's Health

For a month now I've been suffering from a peculiar sort of physical pain... a pain in the butt, or just above the hips to be precise, exactly at the point where my tail should have been if I said "grrrrrr" instead of "how do you do?" Jokes apart, it's a severe, momentary pain at the bottom of the spine and it happens when I bend my spine... for example, to reach for something at my knee level, etc. The pain is most severe when I try to bend over to reach for something on the floor, while standing. It feels like a sharp pointed pang, but it subsides before I can say "ouch!" I don't really recall exactly when it started about month ago, but I can say it started without incident. And at first i thought it was some sort of funny sprain or like... but it's worse, it increased.

My question is, what is it? How may I get relief -- is it necessary to see a doc or may I try something myself? It sounds orthopedic, so is there a chance that it'll change severity over time?

2007-09-03 21:03:22 · 3 answers · asked by El-Foyo 2 in Pain & Pain Management

So i just like slowly started eating less junk food and fast food and my weight just trickled down. Is it healthy though?

2007-09-03 20:58:09 · 8 answers · asked by Carbon Hearted 1 in Diet & Fitness

My dentist's rates are cheaper if you don't have insurance...this seems unfair since I have to pay 50% with my insurance.

2007-09-03 20:51:36 · 4 answers · asked by Timmy 2 in Dental

had my period on 2nd august and mine is 26-28 days cycle.I had many tests done on 13th (brainscan,internal ear scan,x rays,bloodtests,urinetest,nerve test)for other problem.I ve not got my periods yet and i got negative test for preg.Is it possible that it is due to allthose tests?

2007-09-03 20:49:43 · 2 answers · asked by shiv21 1 in Women's Health

i am 16, so it has to be healthy for my development.
nothing general or vague like eat well and exercise daily plz.
thanks alot guys :) i'm jsut sick and tired of being overweight

2007-09-03 20:46:49 · 9 answers · asked by nitesamba 1 in Diet & Fitness

Today at school I realised I had this icredibly bad pain just below my ribs on the right hand side of my abdomen. It is worst when standing up. It hurts even more When I take a breath in. After spending the day in Sick Bay the nurse suggested that I should get a stomach X-Ray if the pain doesn't get better or go to the emergency room. The pain is still very bad if not worse. I can't walk without it hurting. I have also lost my appetite. On sunday I had blood in my stool - I dont know if this is related.
Should I go to the emergency room??
EXTRA DETAILS:
The pain is almost worse then appendicitis ( I have had mine out)
Is the pain anywhere near my lungs? Could it be internal bleeding??
Please help me should I go to ER?? Is it that serious??
Thanks and please REPLY ASAP. Sorry for the caps :(

About the blood in stool:
really bad stomach in pain when pooing ( It hurt soo bad)
Bright to dark red blood
Lots of stool.

2007-09-03 20:43:21 · 9 answers · asked by Anonymous in Other - Diseases

I'm 25 years old, 169cm and 83kg. I know that I am over weight and fat. I'am still a student. I dont engaged so much i excercise. The only exercise that i do is walking from my school to my hostel approximately about 10-15 minutes a day.
I really want to loose a few kg from 83kg to 65kg.. I tried to loose weight but i only lost 7 kg. Unfortunately i gain back the 7kg.
i also a chocoholic...

I really need some help and advice. I would like to enjoy a healthy lifestyle and able to live longer!

Please help me to achieve my goal!!!!!!!!!


Does anyone know of any good diets, diet plans? With strict limitations. I really need to get off fast food, and junk.

I have prom this year, and semi-prom in december. I want to look really good. And not fat.

So, PLEEEEASE HELP!!

2007-09-03 20:39:53 · 5 answers · asked by RabiatulHuda 1 in Diet & Fitness

I wake up between 3-3am almost every night and am completely parched and starving. I cant go back to sleep without getting something to eat and drink but after that I am wide awake and I cant get back to sleep for at least another hour. I eat and drink regularly. What should I do?! I need to get to sleep!!

2007-09-03 20:28:33 · 15 answers · asked by Ashley 2 in Other - Health

I am a person who thinks he is a borderline alcoholic and have learned of a product that I can take to make an abuser feel very ill if alcohol is introduced into the system. Does anyone know the name of the product and if I need a prescription. Thank you in advance

2007-09-03 20:24:34 · 7 answers · asked by batter_ram 1 in Other - Health

ive had pain in my heels and feet for like 2 months now and it drives me to tears sometimes, it looks like this is what i have, but my ? is is it normal to be in BOTH feet? how long can i expect this to go on?

2007-09-03 20:21:36 · 6 answers · asked by pppppffffttt 2 in Pain & Pain Management

have any of you guys tried that program?

2007-09-03 20:19:28 · 3 answers · asked by Anonymous in Diet & Fitness

2007-09-03 20:18:21 · 10 answers · asked by shirley c 1 in Heart Diseases

2007-09-03 20:17:51 · 17 answers · asked by connor.patterson1@btinternet.com 1 in Men's Health

I stand 5 feet tall (or short), anywhere from 0 to 3 in pants, and usually S in shirts. Nobody would ever guess I'm 125 pounds. I look at my girlfriends, and I feel bigger than them. I work out 4x a week (no less than 2 hours each session). Is it possible for someone to be big boned but small framed? I'm not W-I-D-E or anything. I'm definitely not frail either...

2007-09-03 20:17:49 · 4 answers · asked by a s 3 in Diet & Fitness

Has anyone else noticed how many of the magazines like "Women's Day" always seem to have conflicting headlines on their magazines? One headline will read: "Lose 35 pounds By October 1" or "Diet Secrets Revealed- lose those stubborn pounds". Then right next to that headline, a picture of a decadent dessert: "Tripple Chocolate Lard Cake- Make This Cake Tonight- Recipe Inside"

What does this say about American women that this same pattern keeps repeating itself on these magazines month after month- obviously people are buying them! What are your thoughts about that?

2007-09-03 20:17:33 · 28 answers · asked by notsheila 2 in Diet & Fitness

2007-09-03 20:17:15 · 3 answers · asked by Anonymous in Women's Health

After i c|u|m, if i keep going, i just can't, it feels to painful.

Normal?
I'm taking a wild guess yes. Because the comedian Jamie Kennedy said one of the worst things is when somone plays with it after an orgasm.

2007-09-03 20:14:01 · 7 answers · asked by Anonymous in Men's Health

So I have been sexually active for 5 years and never had a pap. I am totally freaked out to go to the doctor and get one, b/c I was date raped years ago. Is there anything I can do, and how bad is it not to have a pap?

2007-09-03 19:55:04 · 3 answers · asked by keko8338 1 in Women's Health

i stupidly started smoking when i was 14 (im now 15) ive had a steady supply of cigs and i dont think im addicted. but i got kicked out of my old school where i got the cigarettes from, so im gonna hafta quit soon =(. any tips?

2007-09-03 19:44:35 · 5 answers · asked by Anonymous in Other - Health

2007-09-03 19:43:11 · 6 answers · asked by Mr. Goodnight. 3 in Men's Health

I have a friend who has just been prescribed a drug that happens to be something a person can get addicted to. I would like to tell her what she should do so that she won't turn out to be addicted to that drug.

2007-09-03 19:42:22 · 2 answers · asked by breeanna cf 1 in Other - Health

2007-09-03 19:38:43 · 2 answers · asked by Mr. Goodnight. 3 in Other - Diseases

i badly need to do something about it! i already tried everything except for pills....

2007-09-03 19:37:24 · 12 answers · asked by lala 1 in Alternative Medicine

I would say he had LOW blood pressure but today he had tons of grapes and watermelon (which have sugar). what could this be???

2007-09-03 19:36:49 · 8 answers · asked by OMG. 2 in Diabetes

2007-09-03 19:33:07 · 3 answers · asked by yesh 1 in Diet & Fitness

2007-09-03 19:32:00 · 4 answers · asked by lucky07 1 in Women's Health