how hard is it to quit smoking?

Question

i stupidly started smoking when i was 14 (im now 15) ive had a steady supply of cigs and i dont think im addicted. but i got kicked out of my old school where i got the cigarettes from, so im gonna hafta quit soon =(. any tips?

i usually didn't smoke much, on average probably 8 cigs a day, but other days i smoked at least 20 (i know im an idiot, don't lecture me)

Answer 1

don't listen to those that tell u to reduce the "dose" of nicotine slowly...won't work
so what u should do: in the evening through everything that is connected to smoking away (sig-s, lighter, ashtray etc). Then from the next morning stop smoking at all. For at least 3 days or a week don't hang out with friends that smoke or don't visit places where ppl are smoking. Thus u won't be tempted.
I felt that I didn't want to smoke anymore in 3 days. In 2 weeks I could stay calmly in any place where everybody is smoking.

Good luck!

Answer 2

It is always hard to quit smoking, whether you've done it for a year, or 20 years. It is simply a question of will power and finding something else to do besides give into the urge to have a cigarette.
When I quit I had been smoking for a number of years and although I was sick when I first started out, I also drank a lot of ice water and ate licorice. It's been over 5 years and I still get cravings. I just don't give into them.

Answer 3

Why ask Stop smoking and you will find out in few hours. If you smoked 8 a day you're addicted.

Yes it's hard. If you can't do it talk with your doctor. And yes you're idiot i agree with you.

Answer 4

To quit the cancer sticks a Yahoo search for "how to quit smoking" can help you.

Answer 5

will power