Today had been a pretty fair day!
I just can't sleep, nothing new to me though...
I took tylenol PM 3 hours ago, and still nothing!
ANY HELP ON THAT????
well i haven't put much effort towards lying down, i was just puting my dash back together on my 89' camaro, the damn speedometer won't work, so i have no clue how fast i am driving(sports seem slower than you think) i was clocked at 70 and thought i was going 45-50...
so hopefully i fixed that problem!
Well thanks for reading, i guess i will go get my 60 pound dog(my bully baby takes over, and don't like my husband and i to lay next to eachother, it always has to be about her..lol) off the bed and lay down.
Good-Night...no wait good-morning!! : )
Enjoy the 2 points, or 10 if your anwser is best!
2007-09-03 21:15:18 · 6 answers · asked by Mrs.Gower 2 in Health ➔ General Health Care ➔ Other - General Health Care
Tylenol PM contains only a mild sleep aid (which is actually the key ingredient in benedryl). If you want to sleep, lie down, shut off the lights, and maybe drown out outside noise with a fan or other ambient noise. If this doesn't work, you can try taking a more serious sleep aid, and try to stop thinking about your camaro (if you dwell on the speedometer you may never fall asleep). Good luck! I am having some sleep issues of my own so I might be taking my own advice soon.
2007-09-03 21:29:35 · answer #1 · answered by decemberthird1978 2 · 0⤊ 0⤋
That happened to me once too. I couldn't sleep for the whole night. But everything went back to normal the night after. So unless it's been going on for quite long already, I don't think its any cause for worry.
2007-09-04 12:01:21 · answer #2 · answered by rhianova 2 · 0⤊ 0⤋
Take a stool and go sit out in the hall. No lights no book. You'll want to go to sleep ( and you will) within a 10 minutes.
2007-09-04 04:23:04 · answer #3 · answered by Puppy Zwolle 7 · 0⤊ 0⤋
Go read a really boring book. If you drink caffeine try cutting back and don't drink anymore caffiene by mid afternoon.
Go have a warm bath or shower and relax.
2007-09-04 04:32:27 · answer #4 · answered by Anonymous · 0⤊ 0⤋
when i used tylenol pm, it only worked once i layed down. so that is probably the problem.
2007-09-04 05:29:18 · answer #5 · answered by Anonymous · 0⤊ 0⤋
its funny i cant sleep either.i know my problem though...i think to much. i am stressed out and its not even funny. your just have to lay down and stop. close your eyes and breath. relax dont think about nothing if pssible and chill.
2007-09-04 04:26:38 · answer #6 · answered by peaches sweet 1 · 0⤊ 0⤋