So i just like slowly started eating less junk food and fast food and my weight just trickled down. Is it healthy though?
2007-09-03 20:58:09 · 8 answers · asked by Carbon Hearted 1 in Health ➔ Diet & Fitness
It was insane to drop pants sizes!
2007-09-03 21:06:07 · update #1
There is certainly nothing wrong with these results. It makes sense. Healthy weight loss is supposed to be about 1-2 lbs per week and 13 lbs definitely falls into that category. Cutting out junk food definitely is what did it for you and it is totally healthy.
2007-09-03 21:04:48 · answer #1 · answered by Apollo Strength 2 · 0⤊ 0⤋
You shouldn't eat junk food at all if you can help it. As long as you're eating healthy foods in place of the junk food instead of simply starving yourself it would be one of the best ways of losing weight.
2007-09-04 04:05:56 · answer #2 · answered by Secret Asian Man 6 · 0⤊ 0⤋
Wantshy is totally right - its the perfect way to lose weight!!
I quit the junk food a week ago today - looks like 7 lbs disappeared = YAY!!!!!
2007-09-04 04:03:24 · answer #3 · answered by Sal*UK 7 · 0⤊ 0⤋
Of course it is that is the ideal way to lose weight. It is healthy to cut out junk food altogether forever
2007-09-04 04:02:00 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Yes but you need to do it for life. If you then start eating bad things again you may become heavier than ever. See site below with lots of advice on losing weight and staying thin for life.
2007-09-04 04:05:27 · answer #5 · answered by Jet Li 3 · 0⤊ 0⤋
You did what's best. This is the right way to lose weight.
2007-09-04 04:32:23 · answer #6 · answered by ♥♡Dreamer♥♡ 2 · 0⤊ 0⤋
yes!! as long as u eat healthy food and work out and dont starve yourself
2007-09-04 04:03:35 · answer #7 · answered by coookies 2 · 0⤊ 0⤋
lol its certainly not unhealthy..
2007-09-04 04:23:23 · answer #8 · answered by Cyanide 2 · 0⤊ 0⤋