Health - 14 July 2007

this is what ill do 4 time a week 4 an hour
200 situps
50 side oblque situp thingys on eachside
60 pushups rest after 20 pushups
2 minute stall on my elbows with a stright body
rest 2 minutes
7 minute jog on treadmill
rest one minute
40 hammer curls with 15 puond dumbell
25 bicep curls
40 more hammer curls
20 more bicep curls
100 forearm curls
rest 3 minutes
100 dumbell rows
and then thats all
will this really get me fit over the summer

2007-07-14 15:23:03 · 2 answers · asked by Anonymous in Diet & Fitness

The last week in may i noticed i was really tired and needed to sleep. But 1 nigh my body got very week and my parents rushed me to the ER. They said it could be drugs or other stuff but it wasnt true. I went to my regular doctor and she ran some blood test. But that day i noticed my ankle and feet were very stiff, but i didnt think about it. 2 days later i got my blood resalts and everything was fine but my white bood count was a little high she said dont worry about it. But the next couple days it got worse and is in my hand and fingers and i am cracking bones all over my body like toes wist neck back and other palces and dont no y. My doc is sending me 2 a nerlougist but it is in a month.
i have been warm all the time specially at night. And i have been getting tiggling in my hands and feet and sarp pains but it doesnt last and my nerves ar twitching more often.

2007-07-14 15:21:05 · 4 answers · asked by antonio s 1 in Other - General Health Care

Should I take growth pills, Stretches, calcium/magnesium/zinc/vitamin d supplements? I've been asking a lot, everyone tells me im stuck at my height i cant do anything to enhance it. I'm 16 male and 5 5 what should i do or can or cannot do?

2007-07-14 15:15:24 · 7 answers · asked by Slee The Bee 3 in Other - Health

I want to run several miles a day. For some reason I can only run a few seconds though. I am very fit and work out alot, but I just can't run! I feel like I can't breath and have to stop in less than 30 seconds. What can I do??

2007-07-14 15:14:52 · 16 answers · asked by Anonymous in Diet & Fitness

if so what does it smell like?

im doing a summer project for my health class and i need to find out every single detail about this drug.

also, everyone knows cocaine can look like sugar or baking soda. what are the differences between the two?
how would you know if you are snorting real or fake cocaine?

2007-07-14 15:12:58 · 7 answers · asked by Anonymous in Other - Health

If i do crest mouthwash 2x a day do i still need to floss? Well i mean does it count and do the same thing flossing does?

2007-07-14 15:11:39 · 10 answers · asked by forversquid 3 in Dental

I have a special event coming up soon and I need a more fit/toned stomach. I'm not overweight, just have those annoying "love handles" and "mini" tummy. I'm 18, 150 lbs, 5'8...Just having a flat stomach or a little tonality would be nice, nothing drastic now. I need this done in like 2 weeks, anyone help??

2007-07-14 15:05:52 · 3 answers · asked by beatmasterzz 1 in Diet & Fitness

Side effects of SAMe? Any reason y 1 should not take SAMe?

2007-07-14 15:03:27 · 10 answers · asked by ? 2 in Alternative Medicine

2007-07-14 15:03:26 · 4 answers · asked by sascot 1 in Diet & Fitness

us the after effects wat are the afters efects?

2007-07-14 14:55:53 · 15 answers · asked by Heartbreaker 1 in STDs

I am thinking about buying the aquafresh whitening trays, but before I spend like $40 on them, I was wondering if anyone had good results with anything else, or with the aquafresh trays.

2007-07-14 14:41:37 · 8 answers · asked by cdm7676 2 in Dental

I have scares on my face from pimples how can I get rid of them?

2007-07-14 14:38:17 · 3 answers · asked by Krista 2 in Skin Conditions

Also, does anyone have any suggestions for a good women's clinic in NYC?

Okay, my friend has post partum depression & I think it's really bad because she doesn't want anything to do with her daughter and she's kind've taking it out on everybody else. I think she needs to get evaluated for it so she can get some help. She wants absolutely nothing to do with her and she gets mad when I tell her well you're her mother atleast tolerate her until you can get some help. Because acting the way you are isn't helping anyone. But then she just gets mad at me. She's my best-friend and I just hope I can find her a good place for help. Thanks for reading this & I hope you guys can give me some really good tips and or advice.

2007-07-14 14:33:57 · 6 answers · asked by Vivi Lane 3 in Mental Health

it´s conffusing because í've read that the effectiveness is about 99% but i also seen that is 85%

2007-07-14 14:28:52 · 13 answers · asked by Anonymous in Women's Health

Ok, what are some things that I can eat to try and help me get rid of toxins and other chemicals. What are somethings that I can eat that are very low on toxins and chemicals.

2007-07-14 14:28:39 · 6 answers · asked by Sali 3 in Diet & Fitness

i am 15 and i max out at 140. Is doing reps of 105 too much for my body? i am most concerned about stunning my growth. what's your opinion?

2007-07-14 14:28:36 · 5 answers · asked by crazy 1 in Diet & Fitness

hi, im wondering what cardio is, and what will this help

2007-07-14 14:27:40 · 4 answers · asked by tom 1 in Diet & Fitness

I am an 19 year old male( just turned 19 last week) and I have grown 3/4 of an inch in the past year. However my growth as always kind of been steady, I never really had a huge growth spurt( peak was 2 inches in one year 14-15) At 5'8 1/2 at just 15 my growth pattern told me that I was going to be 5'11, well it never happened( Dad is 6.0 mom 5-4) Both of my grandpas were 6 feet). when I turned 17 I had grown only to 5 foot 9. I Thought I was done growing( even though I looked like a 14 year old without any hair on my face) Well when I turned 18 during last summer, all of a sudden my voice started cracking, started growing light facial hair, fine chest hairspimples all over the place and grew .70 of an inch to my current height of 5'9.7 I still have very oily skin and my voice still breaks occasinaly and my facial hair grows very slo?w. I'm I going to grow to my predicted height,

2007-07-14 14:26:36 · 4 answers · asked by Anonymous in Other - Health

Im also on birthcontrol because i have really bad periods. I have a hard time taking them on time, and sometimes go 4 days without taking them. So i usually double or tripple up. Me aand my boyfriend havnt had sex, but do do other things. I cant be pregnant, can i? Or does the pills have anything to do with it? Please help me. Im really scared.

2007-07-14 14:24:45 · 9 answers · asked by WVUstudent 1 in Women's Health

no other question . Thank you so much

2007-07-14 14:19:39 · 4 answers · asked by anne k 1 in Mental Health

ok i've heard a lot of about this supposed coloidal silver, does it really work? My friend gave me a bottle of the stuff and I drank it, but it sort ended me up in the bathroom if I took over 12 ounces of it at once..

I'm not sure if it did any good, i was wondering if anyone else had postive or negative experiences with it, or even have heard of it?

the stuff is hecka expensive..

2007-07-14 14:16:52 · 11 answers · asked by JRodriguez 3 in Alternative Medicine

Ok. Let me start out by saying that this is really strange and would like serious answers only.

So sometimes, well more than sometimes I have this thought in my head. It's pretty gross I guess. I somethings think about dismembering a human body. But the really strange thing is that I don't kill the person, I just see the dead body and tear it apart. I am in no way homicidal. Just really keep thinking about ripping it apart and thinking of what I could do with the singled out parts.

Now the question is should I tell my psychiatrist about that? I am in fear that they will lock me up or something. I really don't feel like I am a threat to anyone, well besides myself sometimes but thats neither here or there. And the other question is what could be causing these thoughts?

2007-07-14 14:14:38 · 12 answers · asked by 91 2 in Mental Health

It is tiny, but it looks and feels quite odd. It has two colors (dark brown and light brown) and I did have A LOT of sun exposure as a child without using SPF protection.

I've been doing a lot of research and reading online about skin cancer and melanoma specifically, and so far from pictures I've seen, it looks more like melanoma than basal cell or squamous cell. But I've also read that for it to be melanoma, it should be at least the size of a pencil eraser, which mine isn't (mine's much smaller). Should I be concerned and will the doctor take me seriously if I ask him to check it out, or because of it's size do you think this is an ordinary mole?

2007-07-14 14:13:49 · 9 answers · asked by Anonymous in Skin Conditions

i am getting a shot that only girls get. Its new do u no anything about it. What can it cause, does it hert. What does it do. And is it a good thing!

2007-07-14 14:13:49 · 7 answers · asked by Anonymous in Women's Health

i think i got bit by a spider, now it's all sore and the wound has grown really big, anyone to help me cure this with a natural remedy? or is the physician the only answer? help!

2007-07-14 14:13:04 · 5 answers · asked by Citla1012 3 in First Aid

how bad is it for teens

2007-07-14 14:11:44 · 7 answers · asked by sxixmxaxr 1 in Diet & Fitness

2007-07-14 14:07:14 · 4 answers · asked by STORMY K 3 in Respiratory Diseases

hello everyone...just curious..i know there are alot of birth controls out there and was just wondering is it too late to start birth control now to skip a period for vacation..bc i am not on any right now... my vacation starts august 11th. my current period came on yesterday...july 13th.... thanks.:)

2007-07-14 14:03:41 · 5 answers · asked by Anonymous in Women's Health

how do i get rid of really dry feet?
also, how do i get rid of my stomach and my thighs?
how do u lose weight fast besides u idiots who say cut of an appendage?

2007-07-14 14:03:09 · 9 answers · asked by anonymous 3 in Diet & Fitness

I am postmenopausal now and no matter what I do I can not lose weight. Is there a diet product or diet that seems to work better than others for those in our group. I've really cut down on eating and walk vigorously most days but nothing. Diets that work on younger women probably won't work for me as they have a different metabolism/hormonal balance. Any suggestions.

2007-07-14 14:02:04 · 25 answers · asked by SusieDarling 2 in Diet & Fitness