Health - 24 June 2007

I have been having my periods for over a year and i think its time to use a tampon and i just tried to put them in but the tip would only go in... and when ever i would try to push it in more, it would hurt really bad and i would have to take it out... am i doing anything wrong? and you have to take it out when you go to the bathroom... right? thank you!

2007-06-24 19:30:26 · 12 answers · asked by Angela 1 in Women's Health

I need a fast and time effecient workout plan to help me tone up and loose a little weight

2007-06-24 19:23:11 · 8 answers · asked by Anonymous in Diet & Fitness

btw, I am a teenager, if that matters.

2007-06-24 19:21:39 · 31 answers · asked by ɸ 6 in Diet & Fitness

2007-06-24 19:19:53 · 8 answers · asked by Purgatory Gates 1 in Diet & Fitness

If you have any workouts that aren't very hard, please list them here!

2007-06-24 19:15:49 · 4 answers · asked by Jellyrocker ♪♫ 2 in Diet & Fitness

http://www.youtube.com/watch?v=O7_3n5HNoBM

2007-06-24 19:14:50 · 7 answers · asked by Anonymous in Men's Health

Alright I have about 8kgs to lose. If i ate:
Breakfast: Low fat yoguhurt with a bowl of bran and oats
Recess: Fruit
Lunch: Tuna/salad sandwhich with multigrain bread
Afternoon snack: Fruit or yoghurt
Dinner: Meat and vegetables
After snack: Fruit
Replaced all drinks with water

Excercised: Before breakfast and ran for an hour
Went for an hour bike ride during the day
And went for a 45 minute walk in the afternoon

Would i lose the weight say in a minimum of 5 weeks???
Whats your opinions???

2007-06-24 19:11:49 · 1 answers · asked by Anonymous in Diet & Fitness

2007-06-24 19:10:02 · 2 answers · asked by Anonymous in Dental

This is mostly what my diet consists of now, and it is way more expensive than what I have been eating before, but I think it's worth it.

For breakfast I'll have some fat-free organic yogurt with chopped almonds and some Kashi fiber cereal mixed altogether.

For lunch I make a sandwich of whole grain bread with 98% fat-free turkey meat from the deli, fat-free cheese, and romaine lettuce. Sometimes I make a whole grain peanut butter sandwich and drizzle some honey on it to make it a little sweet.

And for dinner I try to get the leanest pre-cooked chicken breast I can find and eat that with Uncle Ben's whole grain brown rice.

At each of my meals and for snacks I eat some Fuji apples, and sometimes I eat whole carrots with peanut butter. I've been reading the labels more carefully now and have been trying to avoid foods with trans-fat or too much saturated fats.

Do you think this is a good diet? Any tips on what I could include or change to be more healthy? I don't like veggies.

2007-06-24 19:05:21 · 9 answers · asked by Marisa 2 in Diet & Fitness

I want to find an alcohol rehab for my son. He's really addicted to alcohol, and I hate seeing him this way. I really want him to get better.

2007-06-24 19:02:02 · 3 answers · asked by amaya ls 1 in Other - Health

I mean like you have to hold onto the wall to walk or you just can't walk or you have to get someone to help you walk around

2007-06-24 18:58:28 · 10 answers · asked by footcrampmassage 1 in Pain & Pain Management

medicine ceforoxine is for what?

2007-06-24 18:58:17 · 3 answers · asked by lover 1 in Respiratory Diseases

I workout 6 days a week in the gym and run 30 miles a week. I drink protein shake every morning during the workout days. On the label it warns not to drink if you are under 18. Is it bad for me and what are the conseqences ? Please do not give me your opinions, i want straight FACTS. Thanks so much any true information is greatly apreciated.

2007-06-24 18:57:43 · 7 answers · asked by Anonymous in Diet & Fitness

I am 22. one of my molars just cracked on candy, and half of it came out. I now have a large gap in my gums. Aside from the obvious "go to the dentist" what should i do?

2007-06-24 18:57:31 · 8 answers · asked by Ibrahim 2 in Dental

im scheduled to get an iud done tomorrow morning, i just happened to start my period today can i still get it done

2007-06-24 18:55:13 · 5 answers · asked by ipreferwhoreitsmoreproper 1 in Women's Health

A lot of times people with this disorder might think that someone is watching them. Some even have delusions that a high-profile celebrity is somehow monitoring their every move. Is there any part of their mind that would kick in and tell them that this is illogical and must be a delusion? For example when taking some illicit drugs a person might feel paranoid but is able to reason with themselves that it is just the drugs kicking in, is this not possible with a schizophrenic? I'd especially appreciate any answers from those suffering from this...but all answerers welcome...thanks!

2007-06-24 18:54:03 · 8 answers · asked by - Justin - 3 in Mental Health

I keep getting this sensation that my forehead is being pressed really hard in between my eyes. I feel like this sensation can CAUSE me to feel more anxious then I normally would, and my muscles feel very weak. when I swallow I feel like I have fluid in my ears.

2007-06-24 18:50:58 · 5 answers · asked by Anonymous in Other - Diseases

My 24 year old friend wants to have his right leg amputated?
he is perfectly healthy so is his leg, but he feels physically
wrong` and wants to become a amputee. The only place
that performs such surgery is in the far East` they are asking
$10,ooo to remove his leg above the knee, should i try to
talk him out of it?

2007-06-24 18:46:46 · 13 answers · asked by GlobeHunter 2 in Injuries

help please! it kills like a mother!!

2007-06-24 18:46:21 · 10 answers · asked by Anonymous in First Aid

2007-06-24 18:44:23 · 3 answers · asked by K 2 in Other - General Health Care

is any better local ansesthetic in form of power or cream(oiniment) are there which can easyly aviailable on medical shop..
ansesthetic must have long lasting effect

2007-06-24 18:42:10 · 5 answers · asked by Anonymous in Injuries

im 13 and am about 15 punds overwieght.ive been tryin situps but that hurts my tailbone and after that i cant walk..ive also tried leg holdup and all sorts of things from magizenes but none seem to work for me?and ive also tryed walkin and joggin..but they didnt work either..im really tryin..ive been for a few months and ive been doin situps and walkin and everythin but its hard because we just moved.so im busy.but ive been finding time for it but it hasnt been workin very good..in the last 2 months ive lost 4 pounds..lol...ive tryin to lose egleast 10 before school starts again.another problem is everyone on my dads side of the family is petit and on my moms they are very um i dont want to be rude but big.ive got alot of my dads side in me...i only have my moms mouth and nose..and feet too.so im petite boddied but im overwieght.mom thinks its because i havent "started" yet ,shes been tlkin to my friends moms and they say after i do i will lose the wight!help!usa_chick_15@hotmail.com

2007-06-24 18:41:49 · 3 answers · asked by Anonymous in Diet & Fitness

2007-06-24 18:39:42 · 1 answers · asked by Anonymous in Women's Health

I am 18 years old, 135 lbs, 5`4 with a 32FF bust size. My breathing has been affected by this and my posture. I slouch. I have large indents in my shoulders even though I am wearing the correct size bra and I have horrible back pains. The biggest problem is my self esteem. I have never been teased by having big boobs, but I am very self-consious. I feel that they are my identidy. I dont feel comfortable with my clothes, or in my own skin. When I brought this up with friends and family, I was looked down upon. They dont believe surgery is the answer. Even if I loose weight in the right places, they wont shrink- they will just be loose skin.

I eventually want kids and I know I wont be able to breast feed, there are a lot of down sides to breast reduction.

Also, to have kids I need to find a male- but I dont know if in todays society people will find it immoral to get a non-neccessary surgery done.

Any input or suggestions would be truly appreciated. Thanks.

2007-06-24 18:36:37 · 7 answers · asked by Jamie S. 2 in Women's Health

I am in desperate need to help my mother find insurance. Her cobra ended a few months ago, and she has a lot of health problems which makes her "not insurable" I know there has to be some program out there, she has been informed of medicaid and they told her they would take over her assets (she has very little left to retire on, but can't afford them to take what is there) can anyone suggest anything or provide more detail for medicaid? I really appreciate it!

2007-06-24 18:31:06 · 2 answers · asked by cooling1981 3 in Other - Health

2007-06-24 18:29:01 · 8 answers · asked by kelly825782003 1 in STDs

I am in desperate need to help my mother find insurance. Her cobra ended a few months ago, and she has a lot of health problems which makes her "not insurable" I know there has to be some program out there, she has been informed of medicare and they told her they would take over her assets (she has very little left to retire on, but can't afford them to take what is there) can anyone suggest anything or provide more detail for medicare? I really appreciate it!

2007-06-24 18:28:43 · 2 answers · asked by cooling1981 3 in Other - Health

I'm on diet but last night I wasn't able to control myself and ate wayy too much of sushi!! I probably had more than 20 sushi and I'm only 5'1" !! I can literally notice my face & arms getting bigger--and I'm not being delirious.
I'm wondering if I should take alkaseltzer, a Milk of Magnesia
or this chinese green tea they told me it'll make you 'go'. but my friend says this green tea can cause too much stomach cramps. any suggestions would be great. thanks

2007-06-24 18:25:07 · 8 answers · asked by e p 1 in Diet & Fitness

thats all I wanna know....I kinda wanna have sex in the pool and my boyfriend seems to think you can get a disease from the chlorine...

2007-06-24 18:22:48 · 25 answers · asked by TeenGirl88 2 in Other - General Health Care

My trainer told me that lifting wouldn't stunt your growth as long as you lift less than what you weigh.

2007-06-24 18:17:55 · 3 answers · asked by kanti 2 in Diet & Fitness