Health - 24 June 2007

i have always known more calories out vs more clories in to loose weight. Why does my personal trainer tell me to keep my heart rate in the fat burning zone? im not buring as much calories because im not working as hard as if i kept it in the cardio zone. can someone please tell which is better.

2007-06-24 12:53:38 · 5 answers · asked by rainbow250 2 in Diet & Fitness

It doesn't hurt, just feels like an eyelash in my eye. It isn't bothering my eyesight. It just came today.

2007-06-24 12:53:20 · 3 answers · asked by CountryGirl77 2 in Optical

You know those needles on tag punchers? I threw the puncher into the air and caught it but just kinda stabbed my hand with the needle. The lable on the side says that life threatening diseases can be transmitted by poking oneself with said needle. Ive worked retail for awhile and find it ridiculious a common item could do such damage, but I did poke myself fairly deep....should I have anything to worry about?

2007-06-24 12:44:47 · 7 answers · asked by Anonymous in Infectious Diseases

I've been lifting weights every other day for a few months now and I'm no longer sore the following day even though I continue to work out hard and push myself. Would it be counter-productive to work out every morning as long as I'm not hurting from the last session? Do I still need that day of rest even if I feel recovered? I don't want to overdo it but I'd like to train as hard as possible. Plus, I'm currently in Iraq and I have nothing else to do with my free time - haha. Any advice I receive will be greatly appreciated, thanks!

2007-06-24 12:44:43 · 6 answers · asked by Harvey 3 in Diet & Fitness

I like to believe that I am a slender person, but my tummy makes me look (from the side profile) that I could be 3-4months pregnant...(and am not!!!) It has been like this forever....my staple diet is rice and curry of the day...Also, my body needs a bit of toning up...What do I do to achieve a flat tummy and a toned up body? Are there any exercises that I can do? And what about my diet? Do I need to change it?? Please Help.

2007-06-24 12:43:28 · 7 answers · asked by z.wanderer 1 in Diet & Fitness

2007-06-24 12:41:39 · 11 answers · asked by leonard a 1 in STDs

I am trying to see if the Depro-Prevera Shot of birthcontrol is linked to Osteoporosis in any for. I have searched but have come up empty handed. I just thought someone else may know something about this.

2007-06-24 12:35:33 · 4 answers · asked by Anonymous in Women's Health

i was cutting a log that wieght around 800 puonds i would guess.it rolled and hit me on my leg a few inches above my ankle.the bruise is white with red spots and purple on the outside.and it burns... and hurts when touched.ive had it for a few days.now im not sure if its from the log are if something bit me?i live in the ozarks in missouri. and i was wondering if i should see a doctor our well it just go away?

2007-06-24 12:35:11 · 1 answers · asked by derrik 2 in Other - Health

I play ALOT of basketball i play basketball almost everyday. On average i play like 3-5games a day and sweat ALOT what i want to know is that when i sweat am i loosing fat also?Im not fat at all im 5-10 or 5-11 and i weight around 150 but do i also loose fat and weight when i sweat like that i mean my whole back and from is drenched in sweat so just wondering.Thanks.

2007-06-24 12:34:29 · 12 answers · asked by Anonymous in Diet & Fitness

2007-06-24 12:33:10 · 12 answers · asked by Anonymous in Diet & Fitness

Girls seem to always wait until they're minutes away from an accident before they go. Any girls out there do that or are the girls in my area strange that way? If so, is there a reason why they hold it in? Assuming there is a clean bathroom nearby, because that doesn't seem to matter...

2007-06-24 12:32:15 · 2 answers · asked by randomguy123 1 in Women's Health

I dont get it ... everywhere from my chest (I am a guy) down tans easily and its very difficult for me to get a sunburn. My upper chest, shoulders, and face also tan but they burn very easily.

2007-06-24 12:31:28 · 4 answers · asked by twid392™ 6 in Skin Conditions

There is some sort of exercise, I believe for endurance or muscle strength, that involves getting into a push-up position but you lie on your forearms and hold it for as long as possible. what is it called?

2007-06-24 12:24:49 · 2 answers · asked by LM 3 in Diet & Fitness

(Male masturbation)

2007-06-24 12:20:40 · 7 answers · asked by presidentrichardnixon 3 in STDs

i dont want any chemical products or anything like that because they all seem to make my acne even WORSE and are bad for my skin. They ALL make my skin extremally dry,flaky and tired and wrinkly-looking. So, any all -natural products or remidies to get rid of acne? Btw now my skin is very dry from all those Chemical acne products so i really need something natural, that WON'T damage my skin . thanks.

2007-06-24 12:12:31 · 6 answers · asked by Anonymous in Skin Conditions

For the last two weeks or so, I've been having this numb feeling at the top of my right my arm. It used to be just if I raised it above my head (I first noticed this when I was in bed; I usually sleep with my arms up, wrapped around my pillow), but 2 days ago it started doing it when they were just normal. The arm feels numb, tingly, and kind of tight. Recently, my fingers started feeling kind of tingly, too. About the same time it started (I think it started before this, but I'm not certain), I had a blood test. Could that have anything to do with it? Oh, and I spend a lot of my time on my laptop. What do you think is wrong with me?

Also, I am going to the doctor, just not till Wednesday, because I've a lot going on tomorrow and Tuesday.

Thank you!

2007-06-24 12:10:26 · 3 answers · asked by Tess 3 in Other - Diseases

I would really like to loose 15lbs but I have no idea how to start, well besides laying off the sweets and stop eating like a pig

2007-06-24 12:09:45 · 11 answers · asked by Anonymous in Diet & Fitness

i heard that it works out the triceps. but does it also work out the under middle chest?
or what does it really work out the most?

2007-06-24 12:08:37 · 3 answers · asked by bto b 1 in Diet & Fitness

do i have to completely wear my body out? Do i have to really push myself every workout?

p.s. if age is relevant to the question im 15

2007-06-24 12:08:20 · 4 answers · asked by Anonymous in Diet & Fitness

2007-06-24 12:06:38 · 9 answers · asked by J_henry 1 in Infectious Diseases

2007-06-24 12:03:39 · 5 answers · asked by Anonymous in STDs

I have been on the pill for over 4 years and i am currently sexually active. My boyfriend and i use condoms as a second form of protection, but my period has been off. I have been dieting and exercising more and i have also been stressed. I am not sure if this is why my period is sometimes off. Can anyone help me?

2007-06-24 12:03:32 · 6 answers · asked by W W 2 in Women's Health

They seem to be staying at a certain size and refusing to get any bigger. I've tried several different approaches but only got minimal results so far. I've been goin to the gym now for 6 months. Dont wanna look like arnie but would like to add maybe 2 inches more

2007-06-24 12:03:04 · 1 answers · asked by j_clarke2 2 in Diet & Fitness

My favorite eye color is hazel because my eyes are hazel.

2007-06-24 12:01:31 · 18 answers · asked by Anonymous in Optical

2007-06-24 12:01:08 · 2 answers · asked by ragincajun87123 2 in Other - Diseases

My brother has type 2 diabetes and has tons of white hairs and is in his 30's

2007-06-24 11:58:18 · 28 answers · asked by garfield89027 1 in Diabetes

2007-06-24 11:53:18 · 22 answers · asked by preshughrl8828 * 2 in Men's Health

i gave him alavert allergy medicine and rubbed allergy cream on it but now his hole body is itching so bad it feels like it is on fire. what does this mean and should he be worried????

2007-06-24 11:26:15 · 7 answers · asked by stt143 2 in Allergies

2007-06-24 11:25:38 · 9 answers · asked by Shannon B 1 in Other - Diseases

2007-06-24 11:21:22 · 34 answers · asked by scottish football ....nuff said 5 in Dental