I dont exactly know why, so im hoping i can get some help. i work out 4-5 days a week and i have lost a drastic amount of weight since christmas of 2005. what im feeling sometimes is an uncomfort. if dont work out on one of my scheduled days, i feel really different physically. like im "bloated". even though i know thats not the true case. sometimes i eat whatever i want (cheat days) and sometimes i dont work out the 4-5 days. with that said, ive always maintained my weight loss. i have never gained weight since i started my workout routine. why do i feel "bloated", and more importantly, is it mind over body???
2006-11-29
03:31:33
·
5 answers
·
asked by
Anonymous
in
Diet & Fitness