I am a female, 5'7 125 lbs perfect BMI. My wedding is December 16th. There are a few places I would like to lose a little womanly fat like on my tummy, my bum, and my thighs. I did the Body for Life program during the summer so I have some muscles already (especially on my arms) and I don't want them to get any bigger, so I am not going to weight train. If I do a 1,500 calorie diet, take Tonalin CLA, and do my Gazelle for an hour every other day, will I lose a little weight? I just want to get rid of that last body fat, I'm not looking for major weight loss I know I'm healthy.
2006-09-28
04:40:50
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8 answers
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asked by
tulsawhite
2
in
Diet & Fitness