Diet & Fitness - 7 June 2006

have been doin a whole lot of workin out.. i have been usein the power rider in my basement 11 min. a day. an my belly is smaller and my but is toned.. but it was toned before and more of a bubble and now for some reason its going away!!! why??? and what do i do to keep lookin toned and a bubble shape??? withought havin a fat stomach.. like before...

2006-06-07 10:22:34 · 1 answers · asked by Anonymous

2006-06-07 10:08:31 · 6 answers · asked by angelic_butterflywings 1

2006-06-07 10:05:24 · 11 answers · asked by loves 2

I have a really good friend who once weighed 350 lbs. She is now down to 149 lbs. It took her a little over 2 years to lose it following a crazy diet, as well as strenuous exercise. I don't know what her mind set is like right now, but she looks like a walking zombie. She is constantly allowing herself so many calories a day. Every friday she will eat out, but that is the only day she lets herself be 'free' from all that mess. I ask her if she will hang it up and start to eat just a little more than 1200 calories a day, but she insists she must get the last 5 remaining lbs off. And... the 5 remaining lbs aren't off yet. Isn't her body trying to tell her something? You can't expect loose skin to disappear following a diet. That is all that's left. Any help or advice would be greatly appreciated.

Also, her doctor says she must lose the last 5 lbs, but he must be a wack case. Or, she could be lieing to me to get me to shut up about it.

Thanks!

2006-06-07 09:58:39 · 8 answers · asked by Brandon 3

2006-06-07 09:50:46 · 9 answers · asked by lee 3

I guess this question is more for girls, but guys can answer too.

2006-06-07 09:42:36 · 9 answers · asked by Jacinda 4

2006-06-07 09:41:08 · 6 answers · asked by Anonymous

2006-06-07 09:40:20 · 16 answers · asked by beaver40515 2

I'm 18 years old, 5'2'', of medium frame, and weigh 110-112 lbs. I run 5 to 7 miles a day but only take in 1100 to 1300 calories. But I never feel hungry, I have to force myself to eat meals. Is this abnormal?

2006-06-07 09:32:36 · 14 answers · asked by akatd 4

my mama says im shinny but i think im fat.
ok. im 12 almost 13 years old, 5ft 6in, and 118 lbs.
i really wanna kno if im fat and heavy and i wanna kno the truth!!!

2006-06-07 09:27:04 · 9 answers · asked by strongrock24 1

2006-06-07 09:22:26 · 5 answers · asked by Hollywood™ 3

I'm addicted to food

2006-06-07 09:18:40 · 3 answers · asked by Anonymous

OK im not going on a crash diet my friend did. i told her it wouldn't work so she would go off it. I hate lyin 2 her did I?!!

2006-06-07 09:18:24 · 8 answers · asked by Sali 3

2006-06-07 09:06:28 · 4 answers · asked by Anonymous

What where results with this weight loss medication. Did you have any side effects?

2006-06-07 09:02:20 · 3 answers · asked by sonyafla 3

I run 5 miles a day 6 days a week and lift weights 5 times a week I am in excellent physical shape (I'm in the Army) so does only smoking two cigarettes a day really have any impact on me?

2006-06-07 09:00:33 · 20 answers · asked by MSUSpartan117 2

2006-06-07 08:58:03 · 29 answers · asked by Anonymous

i want to lose couple inches around my thighs and i want a easy and fast way. and also safe

2006-06-07 08:47:20 · 5 answers · asked by beautyprincess 4

2006-06-07 08:38:48 · 6 answers · asked by Rissa406 2

i want to know how many calories a day should i consume so it is safe enough to reach a 500 calorie deficit when i work out?

2006-06-07 08:31:56 · 8 answers · asked by dbmistry88 3

My friend is very skinny and so am i but i don't care about gaining weight. i need some advice on what to tell her on how she can gain some weight. she eats a whole lot but she just don't gain weight. she's not one of those people who vomit their food or anything like that. i don't what it is but she really wants to gain weight because she says she is way too skinny and she wants my help what should i tell her.

2006-06-07 08:27:54 · 11 answers · asked by nisha10mabry 3

My friend is on an all protein diet and I'm trying to help out with positive solutions.

2006-06-07 07:54:41 · 7 answers · asked by Anonymous

For the last two months I've given up eating red meat just to help me get healthier. I've never had any health problems (ex. blood pressure, chloesterol) but i don't want to start either. I am a little overweight but i get checked out yearly and i don't have any issues other than my doctor telling me i need to lose a little weight. I've noticed in the last two months that I have lost weight in my midsection without exercise and i know that the only thing im doing different is eating only turkey, chicken and sometimes codfish. I've heard different things from different people such as "Pork doesnt put anymore weight on you than any other meat" and then you have the people who say that " All red meat is bad for you". Don't get me wrong when i was eating red meat i wasnt a glutton for it my weight was mostly put on by being sedentary at work. I still eat the same amount of food that I've always eaten its just now there is no red meat involved. I'd just like to hear some other opinions.

2006-06-07 07:48:56 · 14 answers · asked by tythegemini 2

2006-06-07 07:46:02 · 8 answers · asked by Anonymous

2006-06-07 07:40:59 · 8 answers · asked by toniawengel 1

I'm 17yrs old, 5'6 1/2 and 110lbs...I eat alot and i still dont gain any weight, so i think it's because of my metabolism.

is there anything i can do to gain some pounds?

2006-06-07 07:38:39 · 14 answers · asked by Anonymous

i will eat a meal then like an hour later, i'll be ready to eat again. what's the deal? i'm a normal weighted dude - 150, 5'8". wtf?

2006-06-07 07:30:36 · 22 answers · asked by marcus_aurelius 2

I want some good, detailed advice on creatine use. Could anyone with some detailed information let me know about how best to take creatine and what sort of results I can expect.

2006-06-07 07:10:56 · 14 answers · asked by Anonymous

2006-06-07 07:04:10 · 3 answers · asked by Mauntie 3

2006-06-07 06:49:40 · 8 answers · asked by Anonymous