Health - 28 December 2007

what causes this

2007-12-28 06:30:32 · 10 answers · asked by kelly S 2 in Allergies

my diet plan was to jumprope 300 times in the morning and night
and 300 crunches , morning and night.
and of course i will eat healthy and blah blah blah.
i just wanted to see if anyone thought my exercise plan was stupid or non effective! because i don't want to go to a gym or run! i hate running.

2007-12-28 06:28:46 · 40 answers · asked by Anonymous in Diet & Fitness

Right now, I realize that I have to lose roughly 12 pounds. I don't know if this is considered a large or small amount but I consider it medium.. I never used to be this way until recently when stressed, I started binging at dinner. As an alternative, I tried eating mainly nutrigrain bars but that made it worse

My aim is to eat 3 meals a day (4 hrs spaced) since I absolutely know that if I eat 8 meals, they will be huge. I heard to eat when you're hungry yet I have cravings every 1 hour which is pathetic but I can't stop becoming hungry and feeling the need to eat. What can I do?

2007-12-28 06:26:44 · 6 answers · asked by ? 2 in Diet & Fitness

im trying to figure out if im overweight underweight or at the right weight? yu kno how thery have them scales at gnc that tell yu i just want to kno and i alreadi tried to do the math and im no math wiz so can someone help me im 130 pounds and im 18 now can somebody tell me if thats over under or just right?

2007-12-28 06:24:46 · 2 answers · asked by Anonymous in Diet & Fitness

2007-12-28 06:23:46 · 12 answers · asked by Anonymous in Cancer

In the morning when I wake up ( which is the same time everyday ) except on weekends, I feel sick in my stomach. I feel like I am nausious but not to the point where Im going to throw up. I do not drink, I get enough sleep at night, i eat enough. Everytime I drink soda it makes me sicker then what I was and gives me a migraine. I can only hold gateraid and water down. I took a pregnacy test a couple weeks ago and Im not preg. Last week I had a migraine that lasted about 9 days. I had headaches and the stomach pains. Now the headaches are not as bad and are on and off. My doctor is out and wont be back til next year. Any suggestions on what might be wrong?

2007-12-28 06:22:14 · 2 answers · asked by kryddlez 1 in Women's Health

My right Hip has Oesteo Arthritis, severe.It has caused my knee to become damaged from compensating and the mucles to become displaced- is very painful. I am a dancer who is having a hard time - but I cannot give up the dance; no matter how much it hurts.

2007-12-28 06:20:38 · 2 answers · asked by ? 2 in Pain & Pain Management

At first I thought it just had to do with getting excited for Christmas but now it's over. I can't sleep more than an hour at a time. Do those medications work well to sleep b/c do I ever need it!

2007-12-28 06:20:28 · 6 answers · asked by Yummy♥Mummy 6 in Other - Health

well. i'm sixteen, and i'm super skinny. way too skinny if you ask me. i do eat, actually that's basically all i do. and i gain no weight what so ever. i hate being this skinny. i think it looks gross, i look like the girls in magazines that are anorexic! i'm 5'6.. 5'7? one of the two, and i weight only 92lbs, i'm guessing that's really unhealthy, but i don't gain weight what so ever. :/ blah enough of my ranting. HELP!!!

2007-12-28 06:19:51 · 8 answers · asked by Ruby 1 in Diet & Fitness

i just had sex with my girlfriend, and she was having her period, and i didnt use protection, but afterwards, she said her period might be over, she just got it on christmas, and she always gets her periods for a week, so i dont know why it would just be 3 days, help me pelase

2007-12-28 06:19:33 · 20 answers · asked by Anonymous in Women's Health

hear is my question, not so much to do with loosing weight as the rate of loosing weight

hear is a hypothetical, say i ate nothing for a day, and on that day i exersised, burning 120 callories, how much weight would i loose?

baisicly, how much weight in fat does a calorie translate into

2007-12-28 06:18:38 · 7 answers · asked by greg 2 in Diet & Fitness

Can anyone tell me if taking Klonopin in high dose can affect on lowering serotonin level?


Or does it increase the serotonin level?

Thanks!

2007-12-28 06:18:08 · 3 answers · asked by davegesprek 1 in Men's Health

i'm getting my period, and I've been getting really bad cramps in my butt. They hurt way more than stomach cramps. Are girls supposed to get cramps in their butt, or are they usually stomach cramps? This is the first time I had them. Any tips on how to get rid of them..?

2007-12-28 06:14:17 · 4 answers · asked by ☼ kayla ☼ 5 in Women's Health

ok gf took the birthcontrrol shot and her period extended from a week to 2 weeks in the bgining and now on the thrid month shes been bleeding a month strait im scared but dont wana scare her what should i do? the paper the doctor gave us said temporary bleading and from time to time it gets light and heavy what should we do?

2007-12-28 06:14:01 · 6 answers · asked by nefroz 1 in Women's Health

2007-12-28 06:12:48 · 5 answers · asked by rupinder d 1 in Optical

Can anyone tell me if taking Klonopin in high dose can affect on lowering serotonin level?


Or does it increase the serotonin level?

Thanks!

2007-12-28 06:12:01 · 3 answers · asked by davegesprek 1 in Mental Health

2007-12-28 06:10:35 · 3 answers · asked by Anonymous in Women's Health

About 5-6 days a week i plan to run 20-30 minutes, do 20 minutes of pilates abs, 20 minutes of butt and thigh pilates every time i workout. Is this too much?

And also what are some good slimming arm workouts for a female? (not wanting to bulk up)

Thanks =]

2007-12-28 06:10:10 · 4 answers · asked by laur07 2 in Diet & Fitness

2007-12-28 06:09:29 · 3 answers · asked by tragickingdom 1 in Women's Health

am i the only one?? im not scared of needles at all and im more scared of the dentist!!! serious question, if you havent gone to the dentist in nearly 2 years, do you lose your teeth??? like at what age!!!

thank you!!

2007-12-28 06:08:15 · 20 answers · asked by Anonymous in Dental

2007-12-28 06:07:09 · 2 answers · asked by Anonymous in Diet & Fitness

The website is www.nvperriconemd.com has also been featured in Allure, Bazzar magazines.

2007-12-28 06:06:22 · 1 answers · asked by Crissy 1 in Alternative Medicine

My boss has a shitty life and she is jealous of mine. She is controlling and crazy! She is making me miserable and I wish there was some way to get her off my back. We work alone in our department and the only person "over" her would definately side with her. I don't think I could find another job around here that pays so well (my hubby in unemployed) so I really can't just quit. I can't really talk it out with her because she is an emotional wreck...lately she has been unbearable...a total NAZI about everything! What do I do!?

2007-12-28 06:05:11 · 3 answers · asked by lydia 1 in Mental Health

IT is really sad and now I haven't heard from her in weeks, her mom knows and I think that they are at the hospital now....because she is in my neighborhood.. she stopped emailing me a few weeks ago and said she wasnt going anywhere for christmas, we have been stopping by her house each day and noone is home- i wanted to give her a christmas present, I called, left messages- did everything I could and they are still not home and its been weeks. I am worried, that she went to the hospital..... what would u think? and what would u do? her case of anorexia was really getting bad and she dropped 20 pounds in a couple months my blonde hair bff, I am worried, is dying.....

2007-12-28 06:04:13 · 4 answers · asked by Anonymous in Women's Health

Well it started on Christmas. I think i over ate because after i was done with dessert my stomach was feeling kinda cramped but i just figured i ate too much whatever. But then the next day i had to use the bathroom constantly i must have been in there about every half hour or hour. Wednesday night i couldnt sleep and i had a headache and stomache cramps and i felt like i needed to throw up but i only burped alot. It pretty much felt like my stomache was being slammed together and someone was trying to cram it together or something. I no longer have the burping or headache but i still have to crap ALOT and i'm really tired of it. It seems like as soon as i eat anything it comes back out a half hour later. Seriously i had a handful or NERDS and about 15 minutes later i was in the bathroom. I have to work tomorrow and i'm hoping it goes away by then because i cant call off & i cant have this. My mom also is having some problems. Can ne one help?

2007-12-28 06:02:41 · 3 answers · asked by Craig 1 in Other - General Health Care

I want to slim down for new years eve in two days
I know its very unhealthy to lose weight so quickly and that it wont last for long

I just want to look good for the night

thanks :)

2007-12-28 06:02:20 · 1 answers · asked by Girl 4 in Diet & Fitness

have you ever had fantasy with another man?once in your life but did you come true that fantasy or only in your mind?

2007-12-28 05:57:43 · 34 answers · asked by Anonymous in Men's Health

What is an easy and healthy way to lose wieght and inches? (About 10 Pounds, 3-5 Inches)

2007-12-28 05:54:20 · 2 answers · asked by browne_eric14 2 in Diet & Fitness

I stopped having periods in June of 2006, and took birth control for the past three months. They worked but this month was the first month after I stopped taking the pill. I was supposed to have started yesterday, but nothing is happening. I think I was undergoing "spotting" around the 21st to the 24th. My doctor had informed me of the benefit of calcium before I started taking the pill, so I've been drinking a lot of milk lately. Today in my cereal, I had a TON of skim milk and now I'm feeling kind of guilty since I don't want to gain weight but I want to be sure to give my body as much chance as I can to function properly. Should I be so worried about my calcium intake? Do you think I can kind of let go of that worry now? I have dairy at every meal anyway, but I don't think I will today because I drank so much this morning and I'm also conscious about my weight.

2007-12-28 05:52:58 · 3 answers · asked by Muffins 1 in Women's Health

I weigh around like 170, I am very solid and thick. I want to be between like 130-140.

*Will I have a lot of skin if I lost that much weight?
* Is 1 hour of cardio and 100 sit-ups enough? (Like 3-5 times a week)
* Will water help me lose weight?
* Will water help my skin and hair?
*How can I stop being tempted by bad foods?


Thanks

2007-12-28 05:44:33 · 4 answers · asked by Dimples 5 in Diet & Fitness