Health - 22 December 2007

Well, this is what i've eaten so far:
7:30am-Shreddies with skimmed milk
10:30am-An apple
12:30pm-Nachos with cheese, jalapenos an tomato-bean sauce (600kcal approx.)
What I plan to eat:
3:30pm-an apple
6:30pm-A sandwich with spinach (cooked in oil unfortunately) on white bread (no brown left)

What shall I do as I desperately need to lose stomach fat?
Yesterday I slipped up too with a double-chocolate chip cookie.
Also, how can I lose 400 calories ASAP today? How long would it take?
Help please. How do I restrict myself?
Thanks

2007-12-22 23:55:30 · 23 answers · asked by Anonymous in Diet & Fitness

2007-12-22 23:47:39 · 3 answers · asked by Anonymous in Mental Health

I am 20 male. We have a microwave which I do not use at all. However others use it and I cannot get rid of it which I would like. Can it still affect me? which other electronics should I keep away from?

2007-12-22 23:30:14 · 10 answers · asked by kevin k 1 in Cancer

How come? I don't think it's fair.

2007-12-22 23:26:14 · 9 answers · asked by Paranormal I 3 in Diet & Fitness

i'm 5'4 and where size 10 cloths i weigh 127 lbs. This morning i went to the shop to but 2 kingsize bars of chocolate bars and the man looked at me (my body) like are those for you in amazement. what is that supposed to be?

help me please

2007-12-22 23:25:22 · 11 answers · asked by alexa n 2 in Diet & Fitness

i want to increse the amounts of fruit and veg in my diet and decrease the amount of fried fatty foods, the pizza in question is a dominos hot vegetarian pizza.......mmmmm.....

2007-12-22 23:24:55 · 9 answers · asked by Anonymous in Diet & Fitness

If a woman underwent removal of both ovaries or total hysterectomy at age 48, will she experience sexual excitement and orgasm?

2007-12-22 23:18:05 · 7 answers · asked by zon 2 in Women's Health

I'm feeling very depressed right now because I can't decide on what to do what my future. I DO know exactly what I want to do, but I'm afraid it might not work out as planned. I'm not sure of whether I want to go to school next semester or not. Last semester I missed a lot of school & was mentally hospitalized. They put a block on my registration & wanted to expel me for DISORDERLY CONDUCT. They perceived of my anxiety attack as disorderly conduct. I was & still am under a whole lot of psychological stress & pressure. I'm afraid to go back next semester for that same reason. I eel like I'm wasting a lot of time & money. I can't even get out of bed. I'm lying on the mattress with my laptop. For the past few days I haven't been eating that much. I get distracted easily & I can't concentrate. I've also been sleeping a whole lot.

Do you have any advice on how I can improve my mood & feel more hopeful? I feel mentally cripple-can't think straight, & like things will never get better.

2007-12-22 22:54:33 · 11 answers · asked by Anonymous in Mental Health

When i Woke Up i Had REALLLY Bad Cramps But i Was Still Half Way Asleep So i Didn't Let it Bother Me And i Shouldn't Get My Period Like A Week From Now

Any idea's Why i Got Bad Cramps?

They Lasted For Like 10 Minutes.

Oh Yeah And My Lower Back it Hurt When i Sneezed / Coughed.

Serious Answers.

2007-12-22 22:26:42 · 2 answers · asked by : ) 3 in Pain & Pain Management

2007-12-22 22:05:04 · 11 answers · asked by Anonymous in Other - Health

i want to know what is it

2007-12-22 21:53:47 · 6 answers · asked by Anonymous in Other - Diseases

hey thr
i am 16 n my gf is also 16 so u wht should be the perfect age fr sex r we ready?

2007-12-22 21:39:27 · 9 answers · asked by Anonymous in Men's Health

i am getting better, but i still have a following:

Runny Nose
Blocked Nose
Flemmy Throat

^^that all i have now!! alleluya!! how can i get better?? will i get better in time for christmas? i've had this and more for 3 days now!! hope it stops soon!

2007-12-22 21:22:11 · 9 answers · asked by xchocolate-rainbowsx 4 in Other - General Health Care

hey, i have been on the patch continuously to stop my period but it came this month and has lasted for the entire month. has anyone else had this or such a long period. i mean, i am not really sure what i should do next.
there seems to be a lot of advice about long periods and many suggest getting on bc, but what if you are already on it?

2007-12-22 21:21:30 · 4 answers · asked by SamSara 4 in Women's Health

I just got braces on my bottom teeth about a week ago, and today I started feeling a sharp pain in my premolars on the left side whenever i would drink something cold or breathe cold air; the rights also hurt a bit, but not as much -- I got my braces on the top row for about 5 months before getting the bottom ones, and i never experienced this with the top.

2007-12-22 21:20:16 · 6 answers · asked by Hi 1 in Dental

2 weeks after losing a baby by miscarraige in march i had the implant fitted at 1st my periods were light and around 15-20 days apart now all i ever do is bleed sometimes really heavy sometimes just spots this is effecting my daily life now i have a non existant sex life because this makes it 10 times worse im paranoid i smell and feel dirty all the time. since i had the implant ive put on a stone in weight !

please can anyone tell me if this is normal ?? i went to see my gp about 3 months ago she says it will even itself out i should have a smear to be on safe side but they wont do me a smear if im bleeding what do i do ???

2007-12-22 21:12:32 · 3 answers · asked by DONNA T 2 in Women's Health

i dont know if its normal or not for my scar to still hurt here and there...also i just had my period about a week ago and since then ive been spotting a lil bit...is this normal or not?

2007-12-22 21:00:53 · 6 answers · asked by lynn_luvs_jacob 2 in Women's Health

Hi, im writing this on behalf of my girlfriend.
she got her last period on the 21st of november. since that time we had unprotected sex 4 times, i withdrew all 4 times. i know this isnt a reliable method of contraception. (she had already bought the the birth control pills but was told to wait take em untill after this period came). she took the emergency pill twice, the first time after the first 2 time we had sex and the 2nd set of pills the the 3rd and 4th time we had a sex ( the pills were taking within 24hours of sex). its now the 23rd of december and she still hasnt got her period... will the emergancy pill mess up her cycle? considering this is the first time she had takn any kind of pill?

2007-12-22 20:54:09 · 5 answers · asked by lt5pla 1 in Women's Health

Is it nessesery for a man to hit somebody for him to feel like man?

2007-12-22 20:50:33 · 6 answers · asked by Darko S 1 in Men's Health

I woke up a couple of days ago and my neck was stone cold as it was freezing outside. Since then I have had a lot of phlem and a pickly sensation in my throat. It is the same feeling I get in summer sometimes when I discover my summer cold is infact hay fever.......anyone else had this ? Can I still exercise with this ? Is there a solution ?

Look forward to your answers

2007-12-22 20:49:16 · 10 answers · asked by Andy 3 in Allergies

2007-12-22 20:37:44 · 19 answers · asked by live 1 in Diet & Fitness

I always use computers and after that I'll eat alot.

I don't take any supplements. If I do, it doesn't affect me.

I don't get much exercise, I just walk about 6000 steps a day.

What foods should I only eat And what things I should do and avoid??

2007-12-22 20:29:02 · 10 answers · asked by Anonymous in Diet & Fitness

2007-12-22 20:23:37 · 14 answers · asked by Anonymous in Men's Health

Is it possible to have breast cancer at the age of 14? if so, what are some good ways a telling if you do, and does it increase the chance of getting it if youve never worn a bra?
PLEASE HELP.

2007-12-22 20:18:12 · 9 answers · asked by Chelsea R. 1 in Women's Health

2007-12-22 20:17:46 · 5 answers · asked by Anonymous in Other - Health

2007-12-22 20:16:44 · 8 answers · asked by Anonymous in Women's Health

not stuck in the common bile duck or the neck of the bladder.. bile flows freely.. explain why im having gas

2007-12-22 20:12:17 · 5 answers · asked by Eternal Light 1 in Other - Health

Ok i need to know Exactly WHY,, not just because

there is no stone in the common bile duct nor in the neck of the gallbladder,, nothing is blocking the bile from flowing,, only 2 small gallstones are giving me tremendous amount of gas for months now.. WHYY??

2007-12-22 20:06:13 · 1 answers · asked by Eternal Light 1 in Other - General Health Care

2007-12-22 19:57:05 · 9 answers · asked by Micky_123 1 in Men's Health

I fell Oct 17 and hurt my wrist. The radiologist read my MRI and thought it was Osteo Edema with possible Keinbocks Disease. The nurse misread the reporrt and told me I also had a broken wrist. I have been going to occupational therapy as per my doctor. I have regained like 5 degrees flexiablilty.


But I AM STILL IN PAIN. Around the wrist. Around the thumb. And down the forearm...including hot pain down the outsides of the forearm.

All the bone doctors in my one horse town have given up on me. I think it may be time to go to a neurologist. They are suggesting a wrist specialist.

So from what all I said...can you tell what might be wrong with it?

I'm not going to see a doctor until after the holidays.

2007-12-22 19:56:08 · 5 answers · asked by §♫♪‹(•¿•)›☼»-(¯`v´¯)-»\\ 6 in Pain & Pain Management