I have two or three really bad nightmares every night, and I don't know what to do about them. I've had them for years, but I don't know why. I take EffexorXR for anxiety, and I know that can cause vivid dreams, but I've only been on it for about a year and a half. I've looked for tips to stop nightmares, and I've tried a few, like talking about them, writing them down, and trying to think of happy endings for them, but they haven't worked. I rarely have recurring nightmares; they're different every night and I really hate them. Does anyone know a way to make them stop?
2007-12-22
12:47:59
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7 answers
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asked by
ryushi
2
in
Mental Health