high protein juices to make at home?

Question

i want a really healthy shake, juice what ever to make at home. i want it to be really high in protien omega zinc all that jazz. i don't care if it's gross. thanx

Answer 1

why high protein - you will overwork your kidneys

why not vegetable juices and fruit juices - to nourish your body??

junk in junk out - - - - but the good stuff in and the crap goes out!!

all the best