Health - 19 August 2007

I'm only a 13 year old boy and i'm pretty skinny.i weigh 89 pounds and 5 feet tall.i'm pretty skinny but i have a layer of fat on my midsection that is really annoying me.So i don't know if i should go through a cutting phase for my midsection are a bulking phase.Thank you in advance. :D

2007-08-19 02:36:48 · 5 answers · asked by Edward 2 in Diet & Fitness

I'm trying to eat healthy - lots of water, vegetables, less junk food, etc. I'll go fine for a few days of that, then I suddenly just crash into reverse - soda, chips, oreos, more soda, etc. How come I can't stick with it??? Ugh.

2007-08-19 02:31:53 · 9 answers · asked by Luna Maya 4 in Diet & Fitness

age: 13
weight: 126 or 127
height: 5'3

im trying to lose 20 pounds in 2 months. and so i wa wondering if this diet would work.

breakfest: home made fruit smothie and one piece of toast with nothing on it.

lunch: a cup of salad with no dressing, 1/3 cup fat free crutons, and a boiled egg or 3 oz of boiled chicken.

dinner: 3/4 cup of salad w/ no dressing and no crutons , a baked potatoe with 2 tbs on smart balance butter, and water.

i have at least 1 cup of 1% milk per day.

2007-08-19 02:31:49 · 4 answers · asked by Anonymous in Diet & Fitness

Must be hormonal or something...life just isn't fair, huh?

2007-08-19 02:29:51 · 5 answers · asked by Anonymous in Women's Health

I am 16 and started to take creatine a few days ago. I have been doing some extreme workouts every other day. I have noticed a huge increase in size of my biceps and triceps. My whole upper arm grew. Is this supposed to happen, or am I just imagining it?

2007-08-19 02:29:28 · 3 answers · asked by Anonymous in Diet & Fitness

feel downright awful? Just a general all over rotten feeling that doesn't go away all day? I have more and more of those days lately and I'm not the type to lay in bed all day no matter how tempting it is. What do you do in a case like that? How can I feel better without drugs?

2007-08-19 02:26:17 · 4 answers · asked by Wet Doggie 5 in Pain & Pain Management

is cardio the best way to lose fat on your stomach? i'm not talking about the lower stomach area, but the tummy i have above my belly button. will an ab workout help, too? i'm just trying to lose fat, not get ripped or anything.

2007-08-19 02:24:57 · 18 answers · asked by KellyKapowski 3 in Diet & Fitness

Plese dont answer abstinence or self pleasuring. How safe is a properly used condom. I have read somewhere that is only 97% sure. Is is true?

2007-08-19 02:23:29 · 6 answers · asked by Anonymous in STDs

I promise to eat better,throw out all unhealthy food and go on a diet.It lasts for only three days at most.How can someone find the determination to follow through with this task?

2007-08-19 02:18:32 · 6 answers · asked by TomatoMug 3 in Diet & Fitness

i feel very full!!
i think i ate almost 2000 calories and besides its my bday today, that's why...

what should i do the next day so that i could burn the calories
i ate tonight??

2007-08-19 02:17:21 · 13 answers · asked by .:CHARMANT.: 1 in Diet & Fitness

2007-08-19 02:14:27 · 6 answers · asked by Anonymous in Skin Conditions

15
5'7
Bench:230
Squat:365
Clean:195

I was wondering how much more is possible for me to lift and how I can increase my progress (legally)

2007-08-19 02:11:35 · 3 answers · asked by You Had Me At HellNo 4 in Diet & Fitness

i just want it to go away fast

2007-08-19 02:10:39 · 3 answers · asked by Anonymous in Pain & Pain Management

what should i do?!
they search bags as soon as you go in aswell.
im actually freaking out, please help.

2007-08-19 01:55:27 · 8 answers · asked by Anonymous in Women's Health

I've been married for 10 years. 8 years ago my sister and brother-in-law visited our house and made comments that were obnoxious, such as "Why did you want to move to this town", "Wow, your lawn is so big you could put a boat back here." Ever since, my wife has refused to see my sister+ brother-in-law. I told my sister she can be obnoxious at times, and my sister hasn't made a big effort to repair the damage. And my wife has made zero effort to let it go and move on. She has some avoidant personality traits, and is completely estranged from her sister and parents because she doesn't like the way they have treated her. My wife completely avoids contact with anyone she does not like. She won't drive through the town where my sister or her family live, for fear of running into them. Now my parents are having a big 50th wedding anniversary party, and my wife refuses to go since my sister+brother-in-law will be there. How do I encourage my wife to be strong and attend this event?

2007-08-19 01:47:53 · 18 answers · asked by R S 1 in Mental Health

I overeat because of my depression & I'm a compulsive overeater. Also, my psychotropic meds make me very hungry. I'm very overweight now.

2007-08-19 01:44:29 · 14 answers · asked by Anonymous in Mental Health

2007-08-19 01:32:54 · 13 answers · asked by Anonymous in Women's Health

when he hot while watch any adult movies our picture,automaticly water type sticky liquid flows from his down,
he is very upsent wheather this is naturally or some prblm he have, what is the cause for this

2007-08-19 01:30:52 · 6 answers · asked by rizwan l 1 in Men's Health

A casual partner I have had sex with has told me he went to a turkish bath house in Bangkok but practiced safe sex (used a condom). Am I at still at risk of contracting STD from him if I have unprotected sex with him?

2007-08-19 01:28:32 · 14 answers · asked by Liz G 2 in STDs

2007-08-19 01:20:46 · 2 answers · asked by Anonymous 1 in Diet & Fitness

Ok, so I am 15 years old, and i don't want to just go out and have sex lose my virginity and then get in trouble by my mom if she ever found out, so i started masturbating when i was 12, which i didn't even know what it was then i just knew that it felt sooo good? My question is how do i stop msturbation, or should i just not worry about it and enjoy it??? help

2007-08-19 01:13:10 · 10 answers · asked by hardygirlextreme 3 in Women's Health

2007-08-19 01:08:45 · 7 answers · asked by Anonymous in Men's Health

i have been working out for a very long time,i am a long distance runner(i mean to say that i train my whole body not only my abs).....my body now is getting mascular,i am ok with it,BUT.....my abs are getting bulky.all what i am getting now is a larger waistline that makes me look fatter with clothes on(especially my lower abs).......how can i get rid of my bulky abs?

ps.i am already skinny,don't tell me( you have to lose weight).there is no fat layer covering my abs,i see my six pack clearly

2007-08-19 01:07:16 · 4 answers · asked by runner 3 in Diet & Fitness

I got bit 10 mins ago by my chihuahua. He already had his anti rabies shot. Should i still go to the hospital?
we were playing and she went straight to my face open mouthed and accidentally bit some skin off my cheek. It's tiny though like the size of a grain of brown sugar is the best way i can describe it. BUT it's bleeding and i had to let it bleed. I should let it bleed right? His anit rabies shot will expire may 2008. My mom's been bit by same dog too also while playing and she's ok now and so is the dog. But i'm scared because this time it's a few inches from my eye just above my apple cheek. He bites my hand all the time but he never manages to cut me i think it's coz the skin on my face is a bit thinner. I washed it with antibacterial soap. HELP! Anymore advice?

2007-08-19 01:04:20 · 11 answers · asked by Anonymous in First Aid

I would say 18 but then i saw the size of these tablets

2007-08-19 01:01:55 · 5 answers · asked by Anonymous in Diet & Fitness

My virginity that is, was 14 to young?

2007-08-19 00:55:36 · 36 answers · asked by DH 2 in Women's Health

My GP told me I have vertigo last week. I have been suffering from this for 7 days. He said it should last for a few days. It doesn't feel like it's improving. How long is this likely to continue and at what point should I go back to my GP? I work with machinery and I can't afford to take any more time off work!!

2007-08-19 00:40:18 · 20 answers · asked by bailey 1 in Other - Diseases

Shortly after i'd finished drinking for the night I got horrible sharp pains in my chest spreading down to my lungs and stomach. It felt like strong period pains but in my chest, didn't last long but it hurt so much. This isn't the first time either, a few months ago when I got drunk the same thing happened but the pain was mainly in my heart that time, and lasted up to a week, almost feeling like a heart attack at some point. I've got a disease that effects my fertility (PID), so i'm not sure if the drink has triggered off the pains i get from my disease or if it is decreasing my fertility more? I've been drinking for years, and these problems have only happened since I found out about my disease. Even when smoke a cigarette (when i did, as I gave up 3 months ago) I get the same tightening pains in my chest. I'm confused about what causes this. I think I may have anxiety on top of all my other problems, so could it also be that the drink is reacting and possibly the cause?

2007-08-19 00:34:26 · 19 answers · asked by Anonymous in Other - Health

Can i lose 10kg with only a lot of exercise, morning and evening 6 days a week,about 3 hours a day ?
I cant eat healthy,i still eat junk,and i cant stop.

2007-08-19 00:29:58 · 37 answers · asked by Anonymous in Diet & Fitness

iv had it for two days ive never had it before i have been really sick with the flu for bout 4 days sore ears, throat and coughing alot at night. i have been trowing up coz its so bad. just tried drinking half a glass of warm water it sortof worked but its still there. ive eaten pizza ice cream cheese on toast and bacon and eggs in the past two days. i dont have anything in the cupboards to use to get rid of it, and all chemists r closed. any advice?

2007-08-19 00:19:59 · 9 answers · asked by bella g 1 in Other - General Health Care