age: 13
weight: 126 or 127
height: 5'3
im trying to lose 20 pounds in 2 months. and so i wa wondering if this diet would work.
breakfest: home made fruit smothie and one piece of toast with nothing on it.
lunch: a cup of salad with no dressing, 1/3 cup fat free crutons, and a boiled egg or 3 oz of boiled chicken.
dinner: 3/4 cup of salad w/ no dressing and no crutons , a baked potatoe with 2 tbs on smart balance butter, and water.
i have at least 1 cup of 1% milk per day.
2007-08-19 02:31:49 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
There isn't enough in it.
And no varation, you'll soon get bored.
2007-08-19 02:53:52 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Wow. I went to 8th grade in 1989! I was so tickled pink. I thought I was Miss Thang! LEI jeans with leather patches down the front were in back then. So loooooooong ago. I wish you the best school year. Have fun. Oh, and don't wear all your new school clothes right away, mix them in with what you already have. Make us proud.
2016-05-17 07:01:46 · answer #2 · answered by ? 3 · 0⤊ 0⤋
One thing that will help you lose weight: diet pills. I was one of those who did not believe in them until I tried it. And I tried a few. The best product I found on the market is made with pure hoodia and it works great! You can go to
http://www.mylnation.info and order you free trial, also you only pay 5.49$ shipping and handling. Good luck!
2007-08-19 04:57:20 · answer #3 · answered by Chris Q 1 · 0⤊ 1⤋
perfect.
good luck
2007-08-19 02:34:45 · answer #4 · answered by Michael M 7 · 1⤊ 1⤋