Creatine results?

Question

I am 16 and started to take creatine a few days ago. I have been doing some extreme workouts every other day. I have noticed a huge increase in size of my biceps and triceps. My whole upper arm grew. Is this supposed to happen, or am I just imagining it?

Answer 1

one of the benefits of creatine is that it increases intramuscular hydration. the effects you are experiencing are perfectly normal

Answer 2

you're in basic terms 15 so which you're no longer thoroughly carried out with puberty yet. Your physique isn't producing the hormones needed so which you could be super. it is going to at last take place so do no longer sweat it. examine out the supplement marketplace as an entire. there's a loophole in federal regulation that helps this marketplace to function devoid of oversight. The apples on your food market are extra intently monitored. Federal and state inspectors ought to flow to the fields the place apples are picked, the factories wherein they are processed, and the shops wherein they are offered. They take samples and attempt them on a widespread foundation. in the event that they are placed into yet another nutrition, like a pie, then each and each element ought to be indexed on the field alongside with dietary suggestion. back, that's examined. somebody who makes medicine has much extra stringent oversight. components are checked, the business enterprise is inspected right down to the hiring practices of the human beings on the line, analyze ought to be carried out over some years to objective the effectiveness and ingredient effects which ought to be printed to the buyer, claims ought to be examined under stringent scientific assessments, long term effects are consistently monitored. The supplement marketplace has no such controls or oversight. maximum get their components or entire products from China the place there are no longer any inspections. The dietary suggestion which includes components lists are no longer examined. Claims of effectiveness do no longer would desire to be shown. attempting out isn't mandatory and, whilst carried out, do no longer ought to stick to any scientific hassle-free. the only time the government is authorized to verify something out is AFTER issues are stated which in lots of circumstances skill organ failure or dying in many human beings. don't have self assurance me, check out the fda.gov website or any of the buyer comments articles written approximately supplementations over the years. the latest got here across heavy steel poisons in each and every kind of protein powder examined. Very frightening stuff! i does not touch the stuff with a 10 foot pole. None of that's any further effective than sturdy nutrition in a perfect nutrition plan, lots of that's a methods worse. that's not extra effective than "snake oil."

Answer 3

Great post! I totally understand how you feel. I'm also trying to lose weight and I found this great product which is working for me. You can check the website at
http://www.justlonline.info , I had a free trial and paid less than 6.00$ shipping and handling. Best of luck!