Im a 19 year old, overweight shut in who just lost my best friend and father ive ever known. Life has just been going to hell and I know that the key to being depression is excersice, and being surrounded by those who love you. But thats not enough. I was feeling better, even enough to ask out a girl but she turned me down. It really hurt to know that im so pathetic no one would want me. I have even been putting off college because im scared of the world and i have no energy. I sleep almost 12 hours a day. I tried to lose weight, but gave up. Ive been this way for a year or two, but things got worse when my grandpa died two months ago. I blocked it out and its really starting to hit me that hes gone. This is the first time ive talked about my feelings, so my question is what can I do to get out of this depression? I have no friends, a good but non- interested family, and i feel like im on the verge of just giving up all together. Im not expecting a miracle answer, just some help.
2007-08-05
05:18:18
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19 answers
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asked by
stephen g
1
in
Mental Health