ok so...today: i usually just eat bread for breakfast with some tea and an apple, but the Life cereal was just...RIGHT THERE! i couldn't help myself! then at lunch, i ate a pretty petite healthy meal, but then 15 min later, i ate alot of fruit, bread, and lettuce!! i wasnt supposed to eat more! then around dinner, i ate another petite healthy meal...but then my mom was cooking this texas frozen garlic bread thingy and i couldn't resist eating one of them! so i did....so now i've calculated/got an idea of how much calories so far i've taken in today: 1040. but i have to drink milk before i go to sleep because my bones are weak. so if i hold off on eating until then, the total is 1170 calories.
if i eat just a little junk food(like the cereal and garlic bread) on "accident" will that be okay when i'm on a diet?
me info: female, 13 years old(tomorrow i'll turn 14), 110lbs, 5'6" and sedentary yet lightly active...am i healthy? cuz i look big/fat compared to other teen girls
2007-07-25
14:16:33
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11 answers
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asked by
Anonymous
in
Diet & Fitness