i want to make muffins but i dont want to eat many calories. it is m y day off, i usually dont eat these. anyways if i use whole wheat flour, and substitues half the oil for applesause, how many calories would be in ther emore or less...is it worth it
2007-07-25 13:36:12 · 3 answers · asked by Anonymous in Health ➔ Other - Health
Substitute Splenda (it's now sold in big bags, not just the single-serve packets) for the sugar. Omit the egg(s) and increase the amount of applesauce ( 1/4 to 1/3 cup applesauce is the equivalent of one egg). Be sure to compensate for the absence of egg by adding/increasing baking soda/powder.
2007-07-25 13:46:31 · answer #1 · answered by Anonymous · 0⤊ 0⤋
You can go to www.recipezaar.com and enter the recipe and it will calculate the calories for you. Be sure to pay attention to # of servings.
2007-07-25 20:49:10 · answer #2 · answered by Nsaid800 2 · 0⤊ 0⤋
100 calories per ounce, you decide if it is worth it or not.
2007-07-25 20:38:53 · answer #3 · answered by essentiallysolo 7 · 0⤊ 0⤋