Health - 31 March 2007

Just curious. . .

2007-03-31 15:46:03 · 5 answers · asked by Anonymous in STDs

I'm an active person and a health freak on a diet -
but sometimes I feel like eating something hot before going to bed - or not necessarily hot but food.
I have those fat free sugar free jell-o packs, they contain like 20-40 calories in the whole thing .. so if i eat half a pack how does my body react to these calories ? like am i gona gain weight ?
or eating shredded wheat cereal .. 100 calories 0.5g fat and no sugar 20g of carbs...
I always been confused about eating before bed ..
and I burn more calories during the day than I eat .. i just wana make sure it wont affect my weight loss eating 40 calories and no fat or sugar ..
Thanks everyone

2007-03-31 15:42:13 · 6 answers · asked by Anonymous in Diet & Fitness

birth control

2007-03-31 15:41:48 · 7 answers · asked by katelyn h 1 in Women's Health

2007-03-31 15:37:28 · 5 answers · asked by Anonymous in Men's Health

how to lose waight quickly & inexpencively without surgery

2007-03-31 15:35:11 · 6 answers · asked by bob 1 in Diet & Fitness

- whole grain and regular breads both have the same blood-sugar-spiking glycemic index
- all bread is made from flour
- no flour is "whole" anything -- it's all ground up
- whole grains, to be of any value, still need to be whole

2007-03-31 15:33:40 · 9 answers · asked by Anonymous in Diet & Fitness

hi there. i just need to know some work-out routines or some changes in eating habits that you recommend to get rid of the fat on my lower abs. im already petit but the only thing that bothers me is my non-flat lower belly. i would really appreciate what you think =] thanks!

2007-03-31 15:31:50 · 8 answers · asked by Anonymous in Diet & Fitness

i am in pretty good shape all except my sides....which i would like 2 get rid of....whats the best way 2 do this?

2007-03-31 15:31:00 · 3 answers · asked by drummer chic 2 in Diet & Fitness

I currently am on regular birth control pills and for the past while I go anywhere from 2-3 months without stopping for my period (just skip my period and start another pack). I talked to my doctor about this before trying it and everything was going good. Except lately, the past few times my period just seems to come when it wants to. For example, if I was doing it one month at a time yesterday would have been the day I stopped taking my pills for my peiod to come. But instead I went on to a new pack like I always do (month #2 pack) and now tonight my period is starting. Anyone else experience this? Anyone know why this is? Like I took my pill last night, my period should not be starting now!

2007-03-31 15:29:16 · 3 answers · asked by CSF 6 in Women's Health

Im not fat... but I can see my thighs getting bigger. I dont really exercise alot... barely and that might be why. I do need to star eating healthier too.

2007-03-31 15:24:45 · 6 answers · asked by Anonymous in Diet & Fitness

after you add everything is it still good for you if you are dieting? i usually use bag lettuce, cheese, raw mushrooms, lite ranch and croutons. somtimes onions

2007-03-31 15:22:43 · 5 answers · asked by jen31 2 in Diet & Fitness

I'm going to go see my online friend on July 9th and I want to lose 40 pounds before I do. How can I do that? Is it possible?

2007-03-31 15:18:35 · 9 answers · asked by Anonymous in Diet & Fitness

I've been exercising a lot and only eating 1200 calories per day; yesterday and today I didn't watch my calories and ate like CRAP. If I go right back into the 1200 calories of only healthy foods starting tomorrow (plus the exercise), will I not gain weight? Or will I still gain weight?

2007-03-31 15:18:26 · 6 answers · asked by Anonymous in Diet & Fitness

i have always been the type of person that binges on junk food when im bored.. but i used to be 128 pounds last year (im 5'6) now im 146.2. so i decided this morning that vomiting would be great so i started. then tonight i ate a whole bag of chips and a macdonalds and i weighed myself at 47 lbs and after i was 144.8. would this help me is there any other way to lose weight as quick as that???? pleease help!

2007-03-31 15:14:46 · 12 answers · asked by Anonymous in Diet & Fitness

i don't have glasses, so i wouldn't know.

2007-03-31 15:10:43 · 10 answers · asked by rt1290 6 in Other - Health

I only eat once a day, sometimes I dont eat for a few days. I just dont get hungary. Im not super active, so I dont feel the need to. I think I just have a slow metabolism. Can this cause me problems in the long run?

2007-03-31 15:04:40 · 12 answers · asked by ☺☻☺☻☺☻ 6 in Diet & Fitness

and why is the crunch supposed to be better?

2007-03-31 15:01:23 · 8 answers · asked by Anonymous in Diet & Fitness

2007-03-31 14:54:38 · 5 answers · asked by Anonymous in Pain & Pain Management

Why shouldn't someone on antidepressants drink alcohol? I was just wondering what the interaction would cause...

2007-03-31 14:53:18 · 12 answers · asked by Anonymous in Mental Health

I will have to go for a drug screening for my job as a result of a big corp.buy out of the company i work for.This will take place in a few days or a little longer.But i have been clean for a while and took two tokes yesterday and am afraid that I may have screwed it up for myself.I drink tons of water and take 500 mg.of niacin a day.will I be ok?

2007-03-31 14:50:01 · 18 answers · asked by funkypunk 1 in Men's Health

2007-03-31 14:47:28 · 15 answers · asked by Caroline W 1 in Diet & Fitness

ambitigo is a face rash that spreads when you pick at it

2007-03-31 14:43:11 · 3 answers · asked by Tim C 1 in Skin Conditions

2007-03-31 14:42:07 · 2 answers · asked by GoldenSilence 1 in Pain & Pain Management

2007-03-31 14:41:51 · 16 answers · asked by Ireqiredlotofhelp 1 in Diet & Fitness

I have severe nerve pain in my leg and the doctor at the clinic wants neurological tests i can't afford? So he does nothing.

2007-03-31 14:33:50 · 7 answers · asked by SARA C 1 in Pain & Pain Management

I took a couple of hits off of a joint on thursday. I have a job interview on monday and i know they will ask me to take a drug test. I really need this job, so i need to know how to get it out of my system so i can pass the test.

2007-03-31 14:26:12 · 16 answers · asked by curious0309 1 in Other - Health

the dr. gave me a shot of cortisone and that hasn't done much. i try to remember not to do the things that hurt it but forget sometimes but the pain lets me know. will this hurt the injury more??

2007-03-31 14:25:43 · 1 answers · asked by edie 7 in Injuries

are there statistics that show the rate of suicide among careers?

2007-03-31 14:25:07 · 18 answers · asked by aremmat 1 in Mental Health

im 4'10 and weigh 104pounds i really want to loose weight like 2 pounds at least in this week without excersising any way?
like maybe vegetable diet
btw im a vegetarian so please tell me which foods would be good to loose weight in a healthy way
please no answers saying im a good weight cause i know i am not

2007-03-31 14:12:05 · 8 answers · asked by Anonymous in Diet & Fitness

2007-03-31 14:07:43 · 21 answers · asked by bbabysoarr555 1 in First Aid