I'm an athelete, I'm not fat or overweight by no stretch of the imagination. I just want to eat better, like what should I be eating for breakfast, nutrients I should be consuming a day..limits, rations, all that kind of stuff...What should I eat for lunch and dinner...is it ok for snacks on between...& how often can I eat the foods I love........just help me please, as you can see I'm confused! lol...
2007-01-11
01:49:32
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7 answers
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asked by
Priceless Purity
3
in
Diet & Fitness