I am starting on my diet today and excersizing as well. I would like to lose 10lbs or more by Thanksgiving day. I am not going to eat NO fried foods, sugar, sweet, soda, cheese, any bread, pasta, rice, ect. I would like to know if Saltine crackers are okay to eat with salad or alone? or should I only eat the salad? Are home made beans okay to eat I know they have lots of protein? Can I eat a bake potatoe? I hear that it okay then some say it not? I need help on what other things I can eat as for dinner, I am going to have steak, pork chops or fish for dinner but what sides would be okay? beside vegitables?
2006-10-25
06:21:07
·
14 answers
·
asked by
Anonymous
in
Diet & Fitness