I have recently switched over to using Soy Butter spread and it really tastes great. Since it is soy I am not as self conscious about really spreading it on toast and using it for other cooking needs but I was wondering if it is bad for you in any way? There are a few of them out there but I am trying the Soy Garden which has no trans fat, non-dairy, no preservatives, and gluten free.
Here are the exact ingredients:
"NON-GMO INGREDIENTS: Expeller-Pressed Natural Oil Blend (soy, palm fruit and olive), filtered water, pure salt, natural flavor (derived from corn, no MSG, no alcohol, no gluten), crushed soybeans (defatted), soy lecithin, lactic acid (non-dairy, derived from sugar beets), natural annatto color."
To me that seems pretty healthy, but I was wondering if someone knows something I don't about those ingredients.
2007-03-23
07:52:34
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6 answers
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asked by
anastas
2