Running

I'm 16. This is my first half marathon. I am able to run about 3 miles now without stopping. Im not overweight but i'm not super skinny either. Any tip? Oh and im a boy.

2007-07-14 15:39:59 · 9 answers · asked by turtle 1

Someone emailed me saying that they can run 2 miles in eight minutes. Not even the fastest person recorded can run that fast.

2007-07-14 09:25:42 · 13 answers · asked by Anonymous

2007-07-14 08:59:29 · 15 answers · asked by Anonymous

I run everyday for 25 min. Is it ok to stop running one day out of the week? How will it affect my running overall?

2007-07-13 11:41:16 · 14 answers · asked by he's_not_real_anymore 1

the smerfs always ran with their arms out in front of them, and when i was little i thought they did that to run faster. does it really make you run faster or not??

2007-07-13 10:28:31 · 8 answers · asked by xXMissSunshineXx 2

What foods are good to eat if you run for exercise and want to recover quickly?

2007-07-13 08:18:51 · 5 answers · asked by Nothing's Forever 2

2007-07-13 03:22:08 · 5 answers · asked by Anonymous

I run outdoors, but i'm having a hard time deciding whether or not to make a 'routine route'

Yes Because:
That way my fiance will know where i go

No because:
Other people will know where i go if they see me at the same time and same point everyday. I think that scares me because some psycho could make some kinda plan and know exactly where i will be everyday


I dont have a running partner, we are new to the area. Plus i like running alone. Thoughts?

2007-07-13 03:21:06 · 8 answers · asked by Anonymous

when i run i feel like i sweat so much. this didnt happen to me last year and now it just started when our xc team started meeting for practices. when i went on a run with only 2 other people i dont think i sweated as much as when i went with the team, so maybe it will go away or something. its embarresing to be around the team because my shirt is like drenched in sweat. what can i do to not sweat a lot or something?

2007-07-12 15:53:55 · 9 answers · asked by Anonymous

okay so i run at my high school..... i heard 4 laps is a 1 mile okay so heres the thing.... is it a mile before i start my 4th lap or before i start my 5th lap?

2007-07-12 14:32:34 · 12 answers · asked by Anonymous

i got sub 25 for my first 5 k in a long time i have 4 weeks to go what should i do to train to bring it down under 21.

2007-07-12 12:10:53 · 2 answers · asked by Anonymous

i have been running at slow paces for the past 8 weeks and built up my endurance... starting this week i did 3 miles every morning followed by 4 x 200s.. i have 4 weeks to go until tryouts what else should i do.

2007-07-12 12:03:23 · 3 answers · asked by Anonymous

I have a Garmin 305 watch. I use the software it came with (Training Center).. but i want to have a more detailed map. Besides MotionBased... what other website can I use to upload my course to see the map? What about for analyzing my data?

2007-07-12 10:08:51 · 1 answers · asked by supermefb4 2

2007-07-11 21:18:15 · 13 answers · asked by soad_1991 2

i am an XC runner and my team runs 6 days a week 3-10 miles. i will miss a week of training b/c ill be on vacation. is it bad torun in sand along the beach? please give me advice on sand running. thanks

2007-07-11 05:28:24 · 12 answers · asked by Chesney_ Lover 3

2007-07-10 18:26:39 · 4 answers · asked by Mike 1

I always get bored when i run so i need suggestions? PPPLLLZZZ HELP: ] lol

2007-07-10 12:21:29 · 13 answers · asked by Anonymous

per minute?

2007-07-10 11:30:33 · 3 answers · asked by di 3

2007-07-09 10:40:52 · 7 answers · asked by jcns 2

From about Sept - May I was running distances a lot. 8 Miles at least 4 times a week, with the occasional 10-12 mile run. I did a half marathon in March, finished in 1:48. I did not exercize in June so I would gain some weight (ran only about 5 miles, 5 different times). Now I am not running as easy as before, struggling with 5 mile jogs. Can I run a half-marathon on Aug 5th that I signed up for/paid for months ago? I don't want to die out there but last time I didn't do any specific training and I was pretty underweight then (gained about 5lbs since).

2007-07-09 10:03:56 · 5 answers · asked by mol c 1

I have about 1 1/2 months 'till cross country season starts. How far should I run each day to get in shape by then? And how much minutes per mile should I be averaging? Also, for a 15 year old 5ft 9 inch how much should I weigh to be a good cross country runner

2007-07-09 06:36:49 · 6 answers · asked by Anonymous

why is that that i am rather fast at sprinting but after doing a fast jog for 350metres i get tierd and want to rest, and after i sprint 100m i feel great and hardly tierd??

2007-07-09 04:18:25 · 13 answers · asked by Anonymous

2007-07-09 01:28:10 · 6 answers · asked by Mike C 1

2007-07-08 08:12:12 · 5 answers · asked by luciferstatus 3

my knees feel achy kinda what you might feel after squatting down for awhile and then standing up. any comments?

2007-07-08 05:14:38 · 9 answers · asked by Anonymous

I just started up again after being out for quite some time. I used to run 5 mi/day and had problems w/shin splints but now it's the muscle that gets really tight. It's so uncomfortable that I have to stop frequently.

2007-07-08 05:00:20 · 7 answers · asked by Anonymous

and what is under pronation

2007-07-07 14:40:17 · 9 answers · asked by Anonymous

2007-07-07 07:30:46 · 2 answers · asked by tommartella1 1

what would be a good time for the 100 sprint (20yr old male)

2007-07-07 06:00:35 · 11 answers · asked by andyinpoky 1

I'm a 20yr old male, used to play rugby but got injured, trying to get fit again...and I'm running a 100m sprint on Thursday against some friends who are not the most sporty, Just wondering is that an alright time?

2007-07-07 05:51:45 · 6 answers · asked by andyinpoky 1