2007-07-13 03:22:08 · 5 answers · asked by Anonymous in Sports ➔ Running
Have a good diet, and make practise for run daily, it will be improve day by day
2007-07-13 03:33:17 · answer #1 · answered by Rana 7 · 0⤊ 0⤋
jump on the back of a Kenyan.
Really, have a lot of natural endurance and athletic ability, start young and devote your life to it. Good Luck.
2007-07-13 06:53:15 · answer #2 · answered by Randy C 6 · 0⤊ 0⤋
when your running get your knees up really high, and land on the ball of your foot, it helps you go fast without loosing energy.
2007-07-13 07:45:23 · answer #3 · answered by Anonymous · 0⤊ 1⤋
u cant unless u take steroids. or u could do some stamina training. just run and continue to push yourself until u just cant go anymore
2007-07-13 03:25:52 · answer #4 · answered by Anonymous · 0⤊ 2⤋
oh jesus.
2007-07-13 03:28:59 · answer #5 · answered by yourluvbug2003 3 · 0⤊ 2⤋