Soccer tryouts?

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i have been running at slow paces for the past 8 weeks and built up my endurance... starting this week i did 3 miles every morning followed by 4 x 200s.. i have 4 weeks to go until tryouts what else should i do.

2007-07-12 12:03:23 · 3 answers · asked by Anonymous in Sports ➔ Running

3 answers

Do some ball control skills. Practice shots into a corner of the net.

2007-07-12 12:58:39 · answer #1 · answered by Nelson_DeVon 7 · 0⤊ 0⤋

do some really short sprints, like 10 or 20 feet, to work on your speed.

2007-07-12 12:31:26 · answer #2 · answered by scbsoccer3 2 · 0⤊ 0⤋

up your mileage a bit

2007-07-12 12:07:29 · answer #3 · answered by *()()() FurElise()()()* 6 · 0⤊ 0⤋