Diet & Fitness - 17 December 2007

I'm always starving when I come home froms school, and if I do eat a snack I jsut end up eating dinner 5 minutes later anyways, so would you think 3 pm is freakishly too early?

2007-12-17 05:08:39 · 35 answers · asked by Anonymous

Ok everytime I feel like I ate to much or just eat reguraly (not alot of food) I feel guilty and fat. Like I have gained soooo much weight! I dont think I enjoy food like I should becuase every single day I ask my friends if I am fat and they get all mad at me because they think I am totally skinny! So is it normal to feel that way??? And sometimes I think I shouldnt eat at all becuase I dont wanna gain weight you know??? And yes I do work out regularly. I work out 3 or 4 times a week.

2007-12-17 05:07:32 · 28 answers · asked by Anonymous

2007-12-17 05:02:07 · 11 answers · asked by Bubblicious<3 1

2007-12-17 05:01:16 · 18 answers · asked by Tcdog08 2

2007-12-17 04:50:57 · 3 answers · asked by Anonymous

i do a lot of sports and eat very little

i used to weigh 97 but my parents practically force-fed me and i went up to 112 but i lost it again somehow
so....im about 103/105 now and i really dont want to gain weight but my health is suffering and i dont know what else to do
im always dizzy, my gums keep bleeding (from lack of vitamins im guessing), i havent had a period in 7 months, often i fell so faint during exercise and my ribs stick out sooo bad
im quite muscular and i dont wanna gain body fat...
can anyone tell me how to gain weight healthily

i dont think im anorexic but to be honest im not sure.... wouldnt i know it if i was???
i dont have all those anorexic habits like hiding food and all that but i rarely eat more than 400cals a day and i work my body hard almost every day

help? xxxxxx

2007-12-17 04:49:55 · 23 answers · asked by ? 3

if you are 13 years old and you think that you are fat and you weigh 125 lbs. and you are thinking of becoming anerexic what should you do? also sometimes you cut yourself?

2007-12-17 03:44:02 · 3 answers · asked by why do i matter? 1

should i?

2007-12-17 03:39:58 · 7 answers · asked by Anonymous

2007-12-17 03:34:29 · 11 answers · asked by Salimah 1

I was over 200 pound 5 years ago. I now weigh 145 pounds. But i have this pouch around my lower abs. What can I do to work that area, and get rid of this pouch?

2007-12-17 02:31:38 · 14 answers · asked by AG 1

People say that you should take multi-vitamins if you are on a diet. But what if I already eat a lot of vegetables and fruits and a decent amount of meat? Would I still need to take multi-vitamins? I eat A LOT of fruit, so I'm afraid that I will have an overdose of vitamins if I take a multivitamin.

Thanks!

2007-12-17 01:43:26 · 5 answers · asked by Catherine Y 1

What are the best foods for skin, energy, metabalisom, just the best food in general?

2007-12-17 01:32:31 · 4 answers · asked by Anonymous

i mean suppose u eat a banana of 30kcal and u are having loose motions then will there b a significant loss of the 30kcal taken.

2007-12-17 01:19:48 · 7 answers · asked by Leo Paul James 2

I always eat whole wheat multi-grain bread slices. But what brand should I buy? The kind at the common grocery store.

2007-12-17 01:04:58 · 3 answers · asked by Anonymous

Tell me about these supplements,there side effect if any.

2007-12-17 00:14:46 · 1 answers · asked by devin m 1

We Asians have smaller skeletal frame and it has been confirmed by WHO that a shorter Asian has the same body fat percentage as a taller Causasian counterpart.

An Asian with BMI 27.5 and above is obese, while a Causasian is obese only with BMI of 30 and above.

I am an Asian BMI 20. and I am healthy too. A healthy BMI is an indication of healthy weight, but it does not necessarily mean the person is healthy. So it is important to check your health with your doctors.

2007-12-17 00:05:17 · 10 answers · asked by Anonymous